Nutrition report ready

Toasted Flakes With Fruit & Yogurt

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Kroger product.

Nutri-Score E NOVA 4

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Toasted Flakes With Fruit & Yogurt

by Kroger 32 g in Cereals and their products Barcode 0011110805515
Bad nutritional quality
Ultra-processed food

Toasted Flakes With Fruit & Yogurt by Kroger is listed in the Cereals and their products category. That is 451% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It comes in a 32 g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
9.8 g · Moderate
Saturated fat
0 g · Low
Sugars
97.7 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 32g

Nutrient Per 100 g Per serving% DV* Category avg
Total fat 9.8 g 3.1 g 4% 7.8 +25%
Saturated fat 0 g 0 g 0% 1.6 −100%
Total sugars 97.7 g 31.3 g 17.7 +451%
Dietary fiber 29.4 g 9.4 g 34% 7.7 +280%
Protein 19.5 g 6.2 g 12% 10.3 +90%
Salt 0 g 0 g 0.8 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Sugars higher 1%
Salt lower 1%
Saturated fat lower 1%
Protein top 7%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

RICE, WHOLE GRAIN WHEAT, SUGAR, WHEAT BRAN, WHOLE GRAIN ROLLED OATS, SOLUBLE WHEAT FIBER, POWDERED SUGAR (SUGAR, CORNSTRACH). CONTAINS 2% OR LES OF: CORN SYRUP, RICE FLOUR, SALT, MALTED BARLEY SYRUP, VEGETABLE OIL (PALM KERNEL AND CANOLA), DRIED APPLES, DEXTROSE, WHEAT FLAKES, WHOLE GRAIN WHEAT FLOUR, HONEY, NATURAL FLAVOR, NONFAT DRY MILK, NONFAT YOGURT POWDER (CULTURED NONFAT MILK), SOY LECITHIN, MOLASSES, ARTIFICIAL FLAVOR, CITRIC ACID, CORNSTARCH, DEGERMED YELLOW CORN MEAL, MIXED TOCOPHEROLS AND BHT ADDED TO PRESERVE FRESHNESS, MALIC ACID, TRISODIUM PHOSPHATE, ADDED COLOR, BAKING SODA, RED 40, BLUE 1, CALCIUM STEARATE, SODIUM SULFITE (TO PROMOTE COLOR RETENTION). VITAMINS AND MINERALS: SODIUM ASCORBATE, ALPA TOCOPHEROL ACETATE, REDUCED IRON, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, VITAMIN A PALMITATE, RIBOFLAVIN, THIAMINE MONONITRATE, FOLIC ACID, CHOLECALCIFEROL, CYANOCOBALAMIN.

Contains palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 13

Moderate overexposure risk
High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
32 g
Serving size
32g
Sold in
United States
Barcode
0011110805515

Prices reported by shoppers

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Frequently asked questions

How much sugar is in Toasted Flakes With Fruit & Yogurt?

Toasted Flakes With Fruit & Yogurt has 97.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Toasted Flakes With Fruit & Yogurt healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Toasted Flakes With Fruit & Yogurt vegan?

Based on its ingredient list, it is not vegan.

What allergens does Toasted Flakes With Fruit & Yogurt contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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