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Tiramisu au Speculoos

by Carrefour 200 g (2 x 100 g) in Tiramisu Barcode 3560070695362

Dessert pâtissier composé d'une préparation au mascarpone (63%), de spéculoos imbibés de sauce au café et aromatisée (36%), saupoudré d'une préparation au cacao (1%).

Nutri-Score

abcde

Bad nutritional quality

Processing (NOVA)

1234

Ultra-processed food

Green-Score

Environmental impact estimate

Tiramisu au Speculoos by Carrefour provides 288 kcal per 100 g, with 23 g of sugars and 5 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tiramisu category and comes in a 200 g (2 x 100 g) pack. Contains: eggs, gluten, milk, lait, Œufs.

Nutrient levels per 100 g

Fat

12 g · Moderate

Saturated fat

9.4 g · High

Sugars

23 g · High

Salt

0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient	Per 100 g	Per serving	% DV*	Category avg
Calories	288 kcal	288 kcal		273 +5%
Total fat	12 g	12 g	15%	13.1 −8%
Saturated fat	9.4 g	9.4 g	47%	8.8 +7%
Carbohydrates	38 g	38 g	14%	32.5 +17%
Total sugars	23 g	23 g		21.5 +7%
Added sugars	18.5 g	18.5 g	37%	19
Dietary fiber	2 g	2 g	7%	1.2 +71%
Protein	5 g	5 g	10%	4.3 +17%
Salt	0.4 g	0.4 g		0.2 +81%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 476 Tiramisu products on Foodmetria.

Compared with other tiramisu

Calories

higher 25%

Sugars

higher 39%

Salt

higher 8%

Saturated fat

higher 40%

Protein

top 18%

Fiber

top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, biscuit spéculoos 18% (farine de _blé_, sucre, _beurre_, sirop de sucre candi (sucre, sirop de sucre inverti), sirop de sucre inverti, poudres à lever : diphosphates et carbonates de sodium, sel, cannelle), sucre, _mascarpone_ 6,3% (_crème_, correcteur d'acidité: acide lactique), protéines de _lait_, _lait_ écrémé en poudre, huile de coco, stabilisant: sorbitols, jaune d'_œufs_, vin marsala 1,3%, alcool, cacao en poudre 0,5%, dextrose, café soluble 0,4%, épaississants: alginate de sodium - gomme xanthane - farine de graines de caroube, émulsifiants: mono - et diglycérides d'acides gras, amidon de tapioca, amidon de _blé_, arômes naturels, beurre de cacao. Teneur en alcool : 1,1%. Peut contenir des traces de soja et de fruits à coque.

May contain palm oilNot veganMaybe vegetarian

Allergens: EggsGlutenMilkLaitŒufs
May contain traces: NutsSoybeansFruits à coque

Additives 8

E270 - Lactic acid

E401 - sodium alginate

Carrier

E415 - Xanthan gum

Emulsifier

E420 - Sorbitol

Humectant

E450 - Diphosphates

Emulsifier

High overexposure risk

E450i - Disodium diphosphate

Emulsifier

E471 - Mono- and diglycerides of fatty acids

Emulsifier

E500 - Sodium carbonates

Stabiliser

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity: 200 g (2 x 100 g)
Serving size: 100 g
Labels & certifications: NutriscoreGreen DotMade in ItalyNutriscore Grade DTriman
Sold in: France, Poland, Romania
Barcode: 3560070695362

Prices reported by shoppers

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Recipe & label changes

October 1, 2026
- Name: — → Tiramisu au Speculoos
- Ingredients: ingredient list was updated
  Show before / after
  
  water, biscuit speculoos 18% (wheat flour, sugar, butter, candi sugar syrup (sugar, inverted sugar syrup), inverted sugar syrup, lifting powder: sodium diphosphates and carbonates, salt, cinnamon), sugar, mascarpone 6,3% (cream, acidity corrector: lactic acid), milk protein, skimmed milk powder, coconut oil, stabilizer: sorbitols, egg yolk, marsala wine 1,3%, alcohol, cocoa powder 0,5% , dextrose, soluble coffee 0,4%, thickeners: sodium alginate - xanthan gum - carob seed flour, emulsifiers: mon...
  
  Eau, biscuit spéculoos 18% (farine de _blé_, sucre, _beurre_, sirop de sucre candi (sucre, sirop de sucre inverti), sirop de sucre inverti, poudres à lever : diphosphates et carbonates de sodium, sel, cannelle), sucre, _mascarpone_ 6,3% (_crème_, correcteur d'acidité: acide lactique), protéines de _lait_, _lait_ écrémé en poudre, huile de coco, stabilisant: sorbitols, jaune d'_œufs_, vin marsala 1,3%, alcool, cacao en poudre 0,5%, dextrose, café soluble 0,4%, épaississants: alginate de sodium -...
- Additives: added E450i - Disodium diphosphate, E471 - Mono- and diglycerides of fatty acids, E500 - Sodium carbonates; removed E450iii - Tetrasodium diphosphate, E502 - Carbonates

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Tiramisu au Speculoos?

Tiramisu au Speculoos contains 288 kcal per 100 g and about 288 kcal per serving (100 g).

How much sugar is in Tiramisu au Speculoos?

Tiramisu au Speculoos has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Tiramisu au Speculoos healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tiramisu au Speculoos vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tiramisu au Speculoos contain?

According to the label data it contains: Eggs, Gluten, Milk, Lait, Œufs. It may also contain traces of nuts, soybeans, fruits à coque. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Tiramisu au Speculoos

Nutrient levels per 100 g

Nutrition facts

Compared with other tiramisu

Ingredients

Additives 8

Product details

Prices reported by shoppers

Recipe & label changes

Frequently asked questions

Reviews

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Compare & rankings

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