Top 10 · Updated October 2026

Highest-Protein Tiramisu

Tiramisu: typically 4.2 g of protein per 100 g (median of 476 products). The tiramisu with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 457 tiramisu with complete data.

1

Alto proteico tiranisu

Zero +4

d NOVA 4 255 kcal 12 g sugar 15 g protein 11 g fat
2

Tiramisu mandel

Orkla

e 495 kcal 40 g sugar 14 g protein 27 g fat
3

Tiramisu

d 320 kcal 1 g sugar 12.9 g protein 22.6 g fat
4

HIGH PROTEIN Tiramisù

Milbona · 90g

c NOVA 4 191 kcal 5.9 g sugar 11.6 g protein 5.2 g fat
5

Solo Pro Tiramisú

Solo · 90 g

d NOVA 4 210 kcal 12 g sugar 11 g protein 10 g fat
6

Tiramisu Cream

LebePur

e 488 kcal 39 g sugar 9.6 g protein 31 g fat
7

Mousse au chocolat

Viltain

e NOVA 4 366 kcal 15.5 g sugar 8.8 g protein 28.8 g fat

Also: Palm oil free · No additives
8

Tiramisu noisette

Les Desserts du Crémier · 80g

e 412 kcal 17 g sugar 8.1 g protein 32 g fat

Also: No additives
9

Biscotti all’uovo per tiramisù

I Dolci di Montagna · 500 g

d 366 kcal 40 g sugar 8 g protein 3 g fat
10

Tiramisu

Casino

472 kcal 25 g sugar 8 g protein

How we built this list

We ranked all published tiramisu on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More tiramisu rankings

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