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HIGH PROTEIN Tiramisù
HIGH PROTEIN Tiramisù by Milbona provides 191 kcal per 100 g, with 5.9 g of sugars and 11.6 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tiramisu category and comes in a 90g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (90 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 191 kcal | 172 kcal | 273 −30% | |
| Total fat | 5.2 g | 4.7 g | 6% | 13.1 −60% |
| Saturated fat | 3.1 g | 2.8 g | 14% | 8.8 −65% |
| Carbohydrates | 23.7 g | 21.3 g | 8% | 32.5 −27% |
| Total sugars | 5.9 g | 5.3 g | 21.5 −73% | |
| Added sugars | 0 g | 0 g | 0% | 19 −100% |
| Dietary fiber | 2.8 g | 2.5 g | 9% | 1.2 +139% |
| Protein | 11.6 g | 10.4 g | 21% | 4.3 +171% |
| Salt | 0.2 g | 0.2 g | 0.2 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 476 Tiramisu products on Foodmetria.
Compared with other tiramisu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, 9% Sponge Cake (Free Range Egg, Wheat Flour, Sweetener: Maltitols; Rice Protein, Vegetable Fibres [Chickpea, Maize], Skimmed Milk Powder, Emulsifier: Mono - and Diglycerides of Fatty Acids; Raising Agents: Diphosphates, Sodium Carbonates), Sweetener: Maltitols; Skimmed Milk Powder, 7% Mascarpone Cheese (Milk) (contains Acidity Regulator: Lactic Acid), Milk Protein Isolate, Maltodextrin, Free Range Egg Yolk, Chicory Root Fibre, Alcohol, Marsala P.D.O. Wine, Soluble Coffee, Beef Gelatine, Cocoa Powder**, Natural Flavourings (contain Milk and Egg), Emulsifier: Mono - and Diglycerides of Fatty Acids; Coffee Extract, Natural Coffee Flavouring.
- Allergens
- EggsGlutenMilk
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 90g
- Serving size
- 1 portion (90 g)
- Labels & certifications
- Contains alcoholNo added sugarRainforest AllianceRainforest Alliance Cocoa
- Sold in
- Germany, Italy, United Kingdom
- Barcode
- 4335619027909
Prices reported by shoppers
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Frequently asked questions
How many calories are in HIGH PROTEIN Tiramisù?
HIGH PROTEIN Tiramisù contains 191 kcal per 100 g and about 172 kcal per serving (1 portion (90 g)).
How much sugar is in HIGH PROTEIN Tiramisù?
HIGH PROTEIN Tiramisù has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is HIGH PROTEIN Tiramisù healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is HIGH PROTEIN Tiramisù vegan?
Based on its ingredient list, it is not vegan.
What allergens does HIGH PROTEIN Tiramisù contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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