Tiramisu noisette vs HIGH PROTEIN Tiramisù
Overall, HIGH PROTEIN Tiramisù has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Tiramisu noisette | HIGH PROTEIN Tiramisù |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | — | 4 |
| Calories | 412 kcal | 191 kcal |
| Fat | 32 g | 5.2 g |
| Saturated fat | 11 g | 3.1 g |
| Sugars | 17 g | 5.9 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | — | 2.8 g |
| Protein | 8.1 g | 11.6 g |
| Additives | 0 | 6 |
| Allergens | Milk, Blé, Crème, Lait, Mascarpone, Noisettes, Œuf, Œufs | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- HIGH PROTEIN Tiramisù has 54% fewer calories (191 kcal vs 412 kcal).
- HIGH PROTEIN Tiramisù has 84% less fat (5.2 g vs 32 g).
- HIGH PROTEIN Tiramisù has 72% less saturated fat (3.1 g vs 11 g).
- HIGH PROTEIN Tiramisù has 65% less sugar (5.9 g vs 17 g).
- HIGH PROTEIN Tiramisù has 30% more protein (11.6 g vs 8.1 g).
- HIGH PROTEIN Tiramisù has the better Nutri-Score.
- Only Tiramisu noisette lists: Blé, Crème, Lait, Mascarpone, Noisettes, Œuf, Œufs.
- Only HIGH PROTEIN Tiramisù lists: Eggs, Gluten.
Ingredients
Tiramisu noisette
_crème_ 30%, pâte de _noisettes_ grillées 22%, sucre, _mascarpone_ 9,9% (_crème_, correcteur d'acidité : acide citrique), jaune d'_œuf_ 8,6%, génoise (farine de _blé_, sucre, _œufs_ 1,9%, _lait_ entier en poudre, poudres à lever : tartrate de potassium et bicarbonate de sodium), _noisettes_ grillées caramélisées 5,4%, _lait_, poudre de cacao 1,2%, huile de tournesol, fibres d'agrumes
HIGH PROTEIN Tiramisù
Water, 9% Sponge Cake (Free Range Egg, Wheat Flour, Sweetener: Maltitols; Rice Protein, Vegetable Fibres [Chickpea, Maize], Skimmed Milk Powder, Emulsifier: Mono - and Diglycerides of Fatty Acids; Raising Agents: Diphosphates, Sodium Carbonates), Sweetener: Maltitols; Skimmed Milk Powder, 7% Mascarpone Cheese (Milk) (contains Acidity Regulator: Lactic Acid), Milk Protein Isolate, Maltodextrin, Free Range Egg Yolk, Chicory Root Fibre, Alcohol, Marsala P.D.O. Wine, Soluble Coffee, Beef Gelatine, Cocoa Powder**, Natural Flavourings (contain Milk and Egg), Emulsifier: Mono - and Diglycerides of Fatty Acids; Coffee Extract, Natural Coffee Flavouring.
FAQ
Which is healthier: Tiramisu noisette or HIGH PROTEIN Tiramisù?
Overall, HIGH PROTEIN Tiramisù has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
HIGH PROTEIN Tiramisù has fewer calories: 191 kcal versus 412 kcal per 100 g.
Which has less sugar?
HIGH PROTEIN Tiramisù has less sugar: 5.9 g versus 17 g per 100 g.