Tiramisu

by Deluxe 500 g in Tiramisu Barcode 20337179
Poor nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Tiramisu by Deluxe provides 298 kcal per 100 g, with 16.8 g of sugars and 3.7 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tiramisu category and comes in a 500 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
14.4 g · Moderate
Saturated fat
10.7 g · High
Sugars
16.8 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 83g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 298 kcal 247 kcal 273 +9%
Total fat 14.4 g 12 g 15% 13.1 +10%
Saturated fat 10.7 g 8.9 g 45% 8.8 +21%
Carbohydrates 34.5 g 28.6 g 10% 32.5 +6%
Total sugars 16.8 g 13.9 g 21.5 −22%
Added sugars 19.5 g 16.1 g 32% 19
Dietary fiber 0.7 g 0.6 g 2% 1.2 −40%
Protein 3.7 g 3.1 g 6% 4.3 −13%
Salt 0.1 g 0.1 g 0.2 −41%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 476 Tiramisu products on Foodmetria.

Compared with other tiramisu

Calories higher 19%
Sugars lower 11%
Salt lower 18%
Saturated fat higher 27%
Protein top 75%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

reconstituted skimmed milk, glucose syrup, 16% mascarpone soft cheese (milk) (contains acidity regulator: lactic acid), 10% sponge fingers (wheat flour, egg, sugar, milk protein, raising agents: diphosphates, sodium carbonates), coconut fat, sugar, cream (milk), 2,5% alcohol, egg, 1% cocoa dusting (46% cocoa, dextrose, wheat starch, sugar, cocoa butter), 1% marsala p,d,o, wine, 1% soluble coffee, milk protein, stabiliser: sorbitols, beef gelatine, tapioca starch, thickeners: sodium alginate, locust bean gum, emulsifier: lactic acid esters of mono - and diglycerides of fatty acids, natural flavouring,

May contain palm oilNot veganNot vegetarian
Allergens
EggsGlutenMilk
May contain traces
MustardNutsSoybeans

Additives 8

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Serving size
83g
Labels & certifications
Free rangeContains alcoholFree range eggsGreen DotMade in ItalyRainforest AllianceRainforest Alliance CocoaEco emballagesSelection exclusive deluxe
Sold in
Bulgaria, Croatia, Czech Republic, France, Germany, Slovakia, Slovenia, Spain, United Kingdom
Barcode
20337179

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tiramisu?

Tiramisu contains 298 kcal per 100 g and about 247 kcal per serving (83g).

How much sugar is in Tiramisu?

Tiramisu has 16.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Tiramisu healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tiramisu vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tiramisu contain?

According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of mustard, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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