Tiramisu vs Tiramisu noisette
Overall, Tiramisu has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tiramisu | Tiramisu noisette |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | — |
| Calories | 298 kcal | 412 kcal |
| Fat | 14.4 g | 32 g |
| Saturated fat | 10.7 g | 11 g |
| Sugars | 16.8 g | 17 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.7 g | — |
| Protein | 3.7 g | 8.1 g |
| Additives | 8 | 0 |
| Allergens | Eggs, Gluten, Milk | Milk, Blé, Crème, Lait, Mascarpone, Noisettes, Œuf, Œufs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tiramisu has 28% fewer calories (298 kcal vs 412 kcal).
- Tiramisu has 55% less fat (14.4 g vs 32 g).
- Tiramisu noisette has 54% more protein (8.1 g vs 3.7 g).
- Tiramisu has the better Nutri-Score.
- Only Tiramisu lists: Eggs, Gluten.
- Only Tiramisu noisette lists: Blé, Crème, Lait, Mascarpone, Noisettes, Œuf, Œufs.
Ingredients
Tiramisu
reconstituted skimmed milk, glucose syrup, 16% mascarpone soft cheese (milk) (contains acidity regulator: lactic acid), 10% sponge fingers (wheat flour, egg, sugar, milk protein, raising agents: diphosphates, sodium carbonates), coconut fat, sugar, cream (milk), 2,5% alcohol, egg, 1% cocoa dusting (46% cocoa, dextrose, wheat starch, sugar, cocoa butter), 1% marsala p,d,o, wine, 1% soluble coffee, milk protein, stabiliser: sorbitols, beef gelatine, tapioca starch, thickeners: sodium alginate, locust bean gum, emulsifier: lactic acid esters of mono - and diglycerides of fatty acids, natural flavouring,
Tiramisu noisette
_crème_ 30%, pâte de _noisettes_ grillées 22%, sucre, _mascarpone_ 9,9% (_crème_, correcteur d'acidité : acide citrique), jaune d'_œuf_ 8,6%, génoise (farine de _blé_, sucre, _œufs_ 1,9%, _lait_ entier en poudre, poudres à lever : tartrate de potassium et bicarbonate de sodium), _noisettes_ grillées caramélisées 5,4%, _lait_, poudre de cacao 1,2%, huile de tournesol, fibres d'agrumes
FAQ
Which is healthier: Tiramisu or Tiramisu noisette?
Overall, Tiramisu has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tiramisu has fewer calories: 298 kcal versus 412 kcal per 100 g.
Which has less sugar?
Tiramisu has less sugar: 16.8 g versus 17 g per 100 g.