Tiramisu

in Tiramisu Barcode 5410766058576
Poor nutritional quality
Green-Score
f
Environmental impact estimate

Tiramisu provides 320 kcal per 100 g, with 1 g of sugars and 12.9 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Tiramisu category.

Nutrient levels per 100 g

Fat
22.6 g · High
Saturated fat
15.2 g · High
Sugars
1 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 320 kcal 273 +17%
Total fat 22.6 g 13.1 +73%
Saturated fat 15.2 g 8.8 +72%
Carbohydrates 25.4 g 32.5 −22%
Total sugars 1 g 21.5 −95%
Protein 12.9 g 4.3 +203%
Salt 0.2 g 0.2 −12%

Category average across 476 Tiramisu products on Foodmetria.

Compared with other tiramisu

Calories higher 13%
Sugars lower 1%
Salt higher 46%
Saturated fat higher 5%
Protein top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Belgium
Barcode
5410766058576

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tiramisu?

Tiramisu contains 320 kcal per 100 g.

How much sugar is in Tiramisu?

Tiramisu has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tiramisu healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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