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Tikka Masala cooking sauce
Tikka Masala cooking sauce by Lidl provides 90 kcal per 100 g, with 5 g of sugars and 1.9 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tikka masala sauce category and comes in a 500 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 90 kcal | 108 −17% |
| Total fat | 4 g | 6.3 −37% |
| Saturated fat | 1.4 g | 1.7 −18% |
| Carbohydrates | 8 g | 9.7 −18% |
| Total sugars | 5 g | 4.7 +6% |
| Added sugars | 0 g | 1.3 −100% |
| Dietary fiber | 1.4 g | 1.9 −26% |
| Protein | 1.9 g | 2.2 −14% |
| Salt | 0.8 g | 1.3 −43% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 57 Tikka masala sauce products on Foodmetria.
Compared with other tikka masala sauce
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
A medium spiced sauce with tomatoes, yogurt and cream with a blend of aromatic spices Ingredients Water, 21% Tomatoes, 9% Yogurt (Milk), 5% Single Cream (Milk), 2% Spices (Coriander, Paprika, Cumin, Turmeric, Fenugreek, Ginger, Black Pepper, Cinnamon, Fennel, Chilli, Clove), Modified Maize Starch, Sugar, Dried Onion, Garlic Purée, Ginger Purée, Rapeseed Oil, Whey Protein Concentrate (Milk), Salt, Acid: Lactic Acid; Colour: Paprika Extract; Cumin Seed, Dried Fenugreek Leaf. Allergy Advice For allergens, see ingredients in bold. May also contain Mustard, Nuts and Peanuts.
- Allergens
- Milk
- May contain traces
- MustardNutsPeanuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Sold in
- United Kingdom
- Barcode
- 4056489852674
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tikka Masala cooking sauce?
Tikka Masala cooking sauce contains 90 kcal per 100 g.
How much sugar is in Tikka Masala cooking sauce?
Tikka Masala cooking sauce has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tikka Masala cooking sauce healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tikka Masala cooking sauce vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tikka Masala cooking sauce contain?
According to the label data it contains: Milk. It may also contain traces of mustard, nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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