Tikka Masala cooking sauce vs Tikka Masala Cooking Sauce
Overall, Tikka Masala cooking sauce has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tikka Masala cooking sauce | Tikka Masala Cooking Sauce |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 90 kcal | 114 kcal |
| Fat | 4 g | 7 g |
| Saturated fat | 1.4 g | 3 g |
| Sugars | 5 g | 6.7 g |
| Salt | 0.8 g | 0.7 g |
| Fiber | 1.4 g | 1.9 g |
| Protein | 1.9 g | 1.8 g |
| Additives | 2 | 2 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tikka Masala cooking sauce has 21% fewer calories (90 kcal vs 114 kcal).
- Tikka Masala cooking sauce has 43% less fat (4 g vs 7 g).
- Tikka Masala cooking sauce has 53% less saturated fat (1.4 g vs 3 g).
- Tikka Masala cooking sauce has 25% less sugar (5 g vs 6.7 g).
- Tikka Masala Cooking Sauce has 26% more fiber (1.9 g vs 1.4 g).
Ingredients
Tikka Masala cooking sauce
A medium spiced sauce with tomatoes, yogurt and cream with a blend of aromatic spices Ingredients Water, 21% Tomatoes, 9% Yogurt (Milk), 5% Single Cream (Milk), 2% Spices (Coriander, Paprika, Cumin, Turmeric, Fenugreek, Ginger, Black Pepper, Cinnamon, Fennel, Chilli, Clove), Modified Maize Starch, Sugar, Dried Onion, Garlic Purée, Ginger Purée, Rapeseed Oil, Whey Protein Concentrate (Milk), Salt, Acid: Lactic Acid; Colour: Paprika Extract; Cumin Seed, Dried Fenugreek Leaf. Allergy Advice For allergens, see ingredients in bold. May also contain Mustard, Nuts and Peanuts.
Tikka Masala Cooking Sauce
Eau, tomates (32 %), yaourt (9 %) (lait), sucre, crème liquide épaisse (3,5%) (lait), amidon de mais modifié, oignon, huile de colza, créme de noix de coco, purée de gingembre, purée d'ail, noix de coco déshydratée, cumin moulu, graines de coriandre moulues, coriandre, sel, épices moulues, concentré de protéine de lactosérum (á partir de lait), jus de citron concentré, correcteur d'acidité (acide lactique), colorant (extrait de paprika). Pour les allergènes, voir les ingrédients en gras. Peut contenir du sésame. SANS COLORANTS NICONSERVATEURS ARTIFICIELS SANS GLUTAMATE MONOSODIQUE AJOUTE.
FAQ
Which is healthier: Tikka Masala cooking sauce or Tikka Masala Cooking Sauce?
Overall, Tikka Masala cooking sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tikka Masala cooking sauce has fewer calories: 90 kcal versus 114 kcal per 100 g.
Which has less sugar?
Tikka Masala cooking sauce has less sugar: 5 g versus 6.7 g per 100 g.