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Thick sliced oven baked ham
Thick sliced oven baked ham by Asda provides 115 kcal per 100 g, with 1.4 g of sugars and 21 g of protein. That is 103% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 120 g pack. Contains: pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 115 kcal | 115 kcal | 131 −12% | |
| Total fat | 2.2 g | 2.2 g | 3% | 5.2 −57% |
| Saturated fat | 0.8 g | 0.8 g | 4% | 1.9 −58% |
| Carbohydrates | 2.2 g | 2.2 g | 1% | 1.1 +101% |
| Total sugars | 1.4 g | 1.4 g | 0.7 +103% | |
| Added sugars | 0.7 g | 0.7 g | 1% | 1.8 −59% |
| Dietary fiber | 0.7 g | 0.7 g | 3% | 0.3 +171% |
| Protein | 21 g | 21 g | 42% | 20 +5% |
| Salt | 2.5 g | 2.5 g | 2.1 +22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6377 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
pork (96%), acidity regulators (sodium lactate, sodium acetates), salt, brown sugar, dextrose, stabilisers (triphosphates, polyphosphates, potassium phosphates, diphosphates), glucose syrup, antioxidant (sodium ascorbate), preservatives (sodium nitrite, sodium nitrate), flavourings. packaged in a protective atmosphere. no artificial flavours. try me, love me if you are not 100% happy with your purchase neither are we-that's why we'll both replace & refund this item
- Allergens
- Pork
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 120 g
- Serving size
- 100g
- Labels & certifications
- No artificial flavors
- Sold in
- United Kingdom
- Barcode
- 5057172483785
Prices reported by shoppers
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Frequently asked questions
How many calories are in Thick sliced oven baked ham?
Thick sliced oven baked ham contains 115 kcal per 100 g and about 115 kcal per serving (100g).
How much sugar is in Thick sliced oven baked ham?
Thick sliced oven baked ham has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Thick sliced oven baked ham healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Thick sliced oven baked ham vegan?
Based on its ingredient list, it is not vegan.
What allergens does Thick sliced oven baked ham contain?
According to the label data it contains: Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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