View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Täysjyvä Ruis-Iisakki
Täysjyvä Ruis-Iisakki by Pirjon Pakari provides 231 kcal per 100 g, with 3.2 g of sugars and 6.8 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Wholemeal breads category and comes in a 380 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 231 kcal | 244 −5% |
| Total fat | 1.4 g | 2.9 −52% |
| Saturated fat | 0.2 g | 0.5 −61% |
| Carbohydrates | 42.4 g | 42.2 |
| Total sugars | 3.2 g | 2.5 +26% |
| Dietary fiber | 9.8 g | 7.4 +32% |
| Protein | 6.8 g | 9.2 −26% |
| Salt | 1.1 g | 1.2 −5% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vesi, ruisjauho (25%), ruisrouhe (22%), vehnäjauho, perunahiutale, siirappi, ruismallas, jodisuola (1,1 %) ja D-vitamiinihiiva. Leivontaan käytetystä viljaraaka-aineesta 81% on täysjyväruista.
- Allergens
- Gluten
Product details
- Quantity
- 380 g
- Labels & certifications
- source of fibreHigh fibresNo additivesNo lactoseNo milkVitamin D sourceHyvää suomesta
- Sold in
- Finland
- Barcode
- 6416211006078
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Täysjyvä Ruis-Iisakki?
Täysjyvä Ruis-Iisakki contains 231 kcal per 100 g.
How much sugar is in Täysjyvä Ruis-Iisakki?
Täysjyvä Ruis-Iisakki has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Täysjyvä Ruis-Iisakki healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Täysjyvä Ruis-Iisakki contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 5, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 3 
a NOVA 3 More wholemeal breads
View all →
a NOVA 3 
b NOVA 3 
c NOVA 4 
a NOVA 3 
b NOVA 3 
a NOVA 4 More from Pirjon Pakari
View all →
c NOVA 3 
b NOVA 3 
c NOVA 3 
b NOVA 3 
c NOVA 3 
a