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Porkkanasämpylä
Porkkanasämpylä by Pirjon Pakari provides 235 kcal per 100 g, with 2.6 g of sugars and 6.6 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Plant-based foods category and comes in a 320 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 235 kcal | 188 kcal | 325 −28% | |
| Total fat | 3.6 g | 2.9 g | 4% | 15.3 −76% |
| Saturated fat | 0.4 g | 0.3 g | 2% | 3.3 −89% |
| Carbohydrates | 41.6 g | 33.3 g | 12% | 35.2 +18% |
| Total sugars | 2.6 g | 2.1 g | 10.3 −75% | |
| Dietary fiber | 2.5 g | 2 g | 7% | 6.2 −60% |
| Protein | 6.6 g | 5.3 g | 11% | 10 −34% |
| Salt | 1 g | 0.8 g | 1.3 −25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5606 Plant-based foods products on Foodmetria.
Compared with other plant-based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Vehnäjauho_, vesi, porkkanaraaste (7,7 %), perunahiutale, rypsiöljy, jodisuola (1 %) ja D-vitamiinihiiva
- Allergens
- Gluten
Product details
- Quantity
- 320 g
- Serving size
- 80g
- Labels & certifications
- No additivesNo lactoseNo milkVitamin D sourceJodin lähde
- Sold in
- Finland
- Barcode
- 6430047630351
Prices reported by shoppers
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Frequently asked questions
How many calories are in Porkkanasämpylä?
Porkkanasämpylä contains 235 kcal per 100 g and about 188 kcal per serving (80g).
How much sugar is in Porkkanasämpylä?
Porkkanasämpylä has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Porkkanasämpylä healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Porkkanasämpylä vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Porkkanasämpylä contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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