Top 10 · Updated October 2026
Best Low-Sugar Plant-Based Foods
The 10 lowest-sugar plant-based foods products on this list range from 0 g to 0 g of sugar per 100 g. The plant-based foods with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 4023 plant-based foods with complete data.
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1
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2
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3
Funghi pleurotus
Lidl -
4
Kishimen de Konjac, Tagliatelles de konjac nature
Japanese Secrets by Gerlinéa · 300 g (150 g net égoutté)Also: Palm oil free · Vegan · Vegetarian
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5
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6
Shirataki de Konjac Nature
Distriborg · 340 g (200 g net égoutté)Also: Palm oil free · Vegan · Vegetarian
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7
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8
Tofu al naturale
Animaveg -
9
Spicchi di carciofo al vapore
Il Mio Orticello -
10
Baking non-stick spray with flour
Also: Palm oil free · Vegan · Vegetarian
How we built this list
We ranked all published plant-based foods on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.