Riivi-RUIS

by Pirjon Pakari 340 g in Breads Barcode 6430047630665
Good nutritional quality
Processed food

Riivi-RUIS by Pirjon Pakari provides 251 kcal per 100 g, with 4 g of sugars and 7.3 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 340 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.2 g · Low
Sugars
4 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 251 kcal 126 kcal 286 −12%
Total fat 1.5 g 0.8 g 1% 5.3 −72%
Saturated fat 0.2 g 0.1 g 1% 1 −77%
Carbohydrates 46 g 23 g 8% 48.4 −5%
Total sugars 4 g 2 g 4.6 −13%
Dietary fiber 10.7 g 5.4 g 19% 4.5 +137%
Protein 7.3 g 3.7 g 7% 9.6 −23%
Salt 1.1 g 0.6 g 1.3 −14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories lower 33%
Sugars higher 38%
Salt lower 40%
Saturated fat lower 44%
Protein top 79%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vesi, ruisjauho (23 %), ruisrouhe (20 %), vehnäjauho, ruislitiste (4 %), perunahiutale, siirappi, ruismallas, jodisuola (1,1 %) ja D-vitamiinihiiva

Palm oil free
Allergens
Gluten

Product details

Quantity
340 g
Serving size
50g
Sold in
Finland
Barcode
6430047630665

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riivi-RUIS?

Riivi-RUIS contains 251 kcal per 100 g and about 126 kcal per serving (50g).

How much sugar is in Riivi-RUIS?

Riivi-RUIS has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Riivi-RUIS healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Riivi-RUIS contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 1, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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