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Kaurasipuli-sämpylä
Kaurasipuli-sämpylä by Pirjon Pakari provides 243 kcal per 100 g, with 3.1 g of sugars and 7.4 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the White breads category and comes in a 320 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 243 kcal | 194 kcal | 279 −13% | |
| Total fat | 3.4 g | 2.7 g | 3% | 3.5 |
| Saturated fat | 0.4 g | 0.3 g | 2% | 0.6 −28% |
| Carbohydrates | 41.8 g | 33.4 g | 12% | 48.2 −13% |
| Total sugars | 3.1 g | 2.5 g | 4.7 −34% | |
| Dietary fiber | 3.7 g | 3 g | 11% | 3.8 |
| Protein | 7.4 g | 5.9 g | 12% | 9.1 −19% |
| Salt | 1 g | 0.8 g | 1.2 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 675 White breads products on Foodmetria.
Compared with other white breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vesi, vehnäjauho, täysjyväkaurahiutale (13,8%), perunahiutale, sokeri, rypsiöljy, sipulirouhe (1,4%), D-vitamiinihiiva ja jodisuola (1%)
- Allergens
- Gluten
Product details
- Quantity
- 320 g
- Serving size
- 80g
- Labels & certifications
- Hyvää suomesta
- Sold in
- Finland
- Barcode
- 14162116
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kaurasipuli-sämpylä?
Kaurasipuli-sämpylä contains 243 kcal per 100 g and about 194 kcal per serving (80g).
How much sugar is in Kaurasipuli-sämpylä?
Kaurasipuli-sämpylä has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kaurasipuli-sämpylä healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kaurasipuli-sämpylä vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Kaurasipuli-sämpylä contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 24, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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