Tarama Extra

by Delabli 175 g in Taramas au cabillaud Barcode 3292070005178

Tarama à base d'œufs de cabillaud fumés (38 %)

Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Tarama Extra by Delabli provides 483 kcal per 100 g, with 1 g of sugars and 8.1 g of protein. That is 82% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Taramas au cabillaud category and comes in a 175 g pack. Contains: fish, gluten, milk.

Nutrient levels per 100 g

Fat
46.5 g · High
Saturated fat
3.4 g · Moderate
Sugars
1 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 15 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 483 kcal 73 kcal 522 −7%
Total fat 46.5 g 7 g 9% 53.1 −12%
Saturated fat 3.4 g 0.5 g 3% 4.4 −22%
Carbohydrates 7.8 g 1.2 g 0% 4.3 +82%
Total sugars 1 g 0.2 g 0.5 +82%
Added sugars 0.7 g 0.1 g 0% 0.3 +182%
Dietary fiber 0.6 g 0.1 g 0% 0.4 +40%
Protein 8.1 g 1.2 g 2% 6.7 +22%
Salt 1.1 g 0.2 g 1.5 −27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 95 Taramas au cabillaud products on Foodmetria.

Compared with other taramas au cabillaud

Calories lower 23%
Sugars higher 11%
Salt lower 23%
Saturated fat lower 14%
Protein top 25%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Huile de colza - oeufs de cabillaud fumés 34% - eau - chapelure (farine de blé, eau, sel, levure) - crème (lait) - sel sucre fermenté - conservateurs: E262 et E202 - colorants: concentré de patate douce - concentré de carottes pourpre - concentré de jus de pomme - acidifiants : E270 et E330 - gélifiant: E407 - sirop de glucose déshydraté - extrait d'épices. Traces éventuelles de crustacés, œufs, soja, moutarde, graines de sésame et mollusques.

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMilk
May contain traces
CrustaceansEggsMolluscsMustardSesame seedsSoybeans

Additives 5

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
175 g
Serving size
15 g
Labels & certifications
Triman
Sold in
France
Barcode
3292070005178

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Tarama Extra?

Tarama Extra contains 483 kcal per 100 g and about 73 kcal per serving (15 g).

How much sugar is in Tarama Extra?

Tarama Extra has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tarama Extra healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tarama Extra vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tarama Extra contain?

According to the label data it contains: Fish, Gluten, Milk. It may also contain traces of crustaceans, eggs, molluscs, mustard, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Tarama Extra? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More taramas au cabillaud

View all →

More from Delabli

View all →