Tarama premium aux oeufs de cabillaud

by U 175 g in Taramas au cabillaud Barcode 3256220875349

Tarama

Poor nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Tarama premium aux oeufs de cabillaud by U provides 486 kcal per 100 g, with 0.5 g of sugars and 8.4 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Taramas au cabillaud category and comes in a 175 g pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
48 g · High
Saturated fat
3.5 g · Moderate
Sugars
0.5 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 486 kcal 522 −7%
Total fat 48 g 53.1 −10%
Saturated fat 3.5 g 4.4 −20%
Carbohydrates 4.8 g 4.3 +12%
Total sugars 0.5 g 0.5 −9%
Added sugars 0.4 g 0.3 +45%
Dietary fiber 0.5 g 0.4 +17%
Protein 8.4 g 6.7 +26%
Salt 1.1 g 1.5 −28%

Category average across 95 Taramas au cabillaud products on Foodmetria.

Compared with other taramas au cabillaud

Calories lower 26%
Sugars lower 38%
Salt lower 19%
Saturated fat lower 18%
Protein top 21%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Huile de colza, OEUFS DE CABILLAUD fumés MSC 38%, eau, chapelure (farine de BLE, eau, sel, levure), sel, acidifiants: acide lactique, acide citrique - concentré de jus de pomme, concentré de patate douce, concentré de carotte pourpre, conservateur: sorbate de potassium, sucre fermenté. traces éventuelles de crustacés, oeufs, soja, lait, moutarde, graines de sésame et mollusques.

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten
May contain traces
CrustaceansEggsMilkMolluscsMustardSesame seedsSoybeans

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
175 g
Labels & certifications
SustainableSustainable fisheryNutriscoreNutriscore Grade DSustainable Seafood MSCTransformed in France
Sold in
France
Barcode
3256220875349

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tarama premium aux oeufs de cabillaud?

Tarama premium aux oeufs de cabillaud contains 486 kcal per 100 g.

How much sugar is in Tarama premium aux oeufs de cabillaud?

Tarama premium aux oeufs de cabillaud has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tarama premium aux oeufs de cabillaud healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tarama premium aux oeufs de cabillaud vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tarama premium aux oeufs de cabillaud contain?

According to the label data it contains: Fish, Gluten. It may also contain traces of crustaceans, eggs, milk, molluscs, mustard, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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