Top 10 · Updated October 2026

Lowest-Calorie Taramas Au Cabillaud

The 10 lightest taramas au cabillaud products on this list range from 74 to 449 kcal per 100 g. The taramas au cabillaud with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 89 taramas au cabillaud with complete data.

  1. 1 Tarama

    Tarama

    Boni · 175 g
    c NOVA 4 74 kcal 2.8 g sugar 2.3 g protein 5.7 g fat

    Also: Palm oil free

  2. 2 Tarama Traditionnel Extra Blanc

    Tarama Traditionnel Extra Blanc

    Ifantis · 200 g e
    d NOVA 4 255 kcal 0 g sugar 6.9 g protein 23.7 g fat

    Also: Palm oil free

  3. 3 Tarama léger aux oeufs de cabillaud (25 %)

    Tarama léger aux oeufs de cabillaud (25 %)

    Blini · 100 g (105 ml)
    d NOVA 4 375 kcal 0.4 g sugar 5.5 g protein 34 g fat

    Also: Palm oil free

  4. 4 Tarama aux œufs de cabillaud léger PROMO : 25%

    Tarama aux œufs de cabillaud léger PROMO : 25%

    Blini
    d NOVA 4 375 kcal 0.4 g sugar 5.7 g protein 34.2 g fat
  5. 5 Tarama extra au homard +10% gratuit

    Tarama extra au homard +10% gratuit

    Blini · 192,5 g (175g+17,5g gratuit)
    d NOVA 4 387 kcal 1.6 g sugar 10.4 g protein 34.9 g fat

    Also: Palm oil free

  6. 6 Apéri' Tarama Premium

    Apéri' Tarama Premium

    Kritsen · 120 g e
    e NOVA 4 391 kcal 1.8 g sugar 10.3 g protein 36 g fat

    Also: Palm oil free

  7. 7 Tarama Premium

    Tarama Premium

    Franprix · 100 g
    d NOVA 3 428 kcal 0.7 g sugar 9.1 g protein 42 g fat

    Also: Palm oil free

  8. 8 Tarama premium - Sans colorant

    Tarama premium - Sans colorant

    Casino · 100 g
    d NOVA 3 431 kcal 0.7 g sugar 9.1 g protein 42 g fat

    Also: Palm oil free

  9. 9 Tarama Oeufs de cabillaud

    Tarama Oeufs de cabillaud

    Marque Repère · 100 g
    d NOVA 3 436 kcal 0.5 g sugar 9.1 g protein 42 g fat

    Also: Palm oil free

  10. 10 Tarama aux oeufs de Cabillaud

    Tarama aux oeufs de Cabillaud

    Mille olives · 250 g
    e NOVA 4 449 kcal 0.2 g sugar 5.4 g protein 45.3 g fat

    Also: Palm oil free

How we built this list

We ranked all published taramas au cabillaud on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More taramas au cabillaud rankings