Tarama léger aux oeufs de cabillaud (25 %)

by Blini 100 g (105 ml) in Taramas au cabillaud Barcode 3292070003204

Tarama à base d'oeufs de cabillaud fumés et salés (25 %) allégé en matières grasses

Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Tarama léger aux oeufs de cabillaud (25 %) by Blini provides 375 kcal per 100 g, with 0.4 g of sugars and 5.5 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Taramas au cabillaud category and comes in a 100 g (105 ml) pack. Contains: fish, gluten, milk.

Nutrient levels per 100 g

Fat
34 g · High
Saturated fat
3.5 g · Moderate
Sugars
0.4 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 375 kcal 522 −28%
Total fat 34 g 53.1 −36%
Saturated fat 3.5 g 4.4 −20%
Carbohydrates 11.2 g 4.3 +161%
Total sugars 0.4 g 0.5 −27%
Added sugars 0 g 0.3 −100%
Dietary fiber 0.4 g 0.4 −16%
Protein 5.5 g 6.7 −17%
Salt 1.9 g 1.5 +22%

Category average across 95 Taramas au cabillaud products on Foodmetria.

Compared with other taramas au cabillaud

Calories lower 2%
Sugars lower 32%
Salt higher 21%
Saturated fat lower 18%
Protein top 74%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Huile colza, œufs de _cabillaud_ fumés et salés 25 %, eau, chapelure (farine de _blé_, eau, levure, sel), _crème_ UHT (stabilisant : E407), amidon de tapioca, maltodextrine de blé, colorant : carmin de cochenille, conservateurs : acétate de sodium, benzoate de sodium et sorbate de potassium, acidifiant : acide lactique, protéines de lait, sel, sirop de glucose, extraits d'épices.

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMilk
May contain traces
CeleryCrustaceansEggsLupinMolluscsMustardSesame seedsSoybeans

Additives 7

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g (105 ml)
Labels & certifications
Green DotEco EmballagesLéger
Sold in
France
Barcode
3292070003204

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Tarama léger aux oeufs de cabillaud (25 %)?

Tarama léger aux oeufs de cabillaud (25 %) contains 375 kcal per 100 g.

How much sugar is in Tarama léger aux oeufs de cabillaud (25 %)?

Tarama léger aux oeufs de cabillaud (25 %) has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tarama léger aux oeufs de cabillaud (25 %) healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tarama léger aux oeufs de cabillaud (25 %) vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tarama léger aux oeufs de cabillaud (25 %) contain?

According to the label data it contains: Fish, Gluten, Milk. It may also contain traces of celery, crustaceans, eggs, lupin, molluscs, mustard, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Tarama léger aux oeufs de cabillaud (25 %)? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More taramas au cabillaud

View all →

More from Blini

View all →