Tarama Blanc

by Le Traiteur Grec 100 g in Taramas au cabillaud Barcode 3526600116103

Mousse à base d'œufs de cabillaud fumés et salés.

Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Tarama Blanc by Le Traiteur Grec provides 491 kcal per 100 g, with 0.2 g of sugars and 7.5 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Taramas au cabillaud category and comes in a 100 g pack. Contains: eggs, fish, gluten.

Nutrient levels per 100 g

Fat
50.3 g · High
Saturated fat
3.7 g · Moderate
Sugars
0.2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 491 kcal 522 −6%
Total fat 50.3 g 53.1 −5%
Saturated fat 3.7 g 4.4 −15%
Carbohydrates 1.8 g 4.3 −57%
Total sugars 0.2 g 0.5 −64%
Added sugars 0 g 0.3 −100%
Dietary fiber 0.2 g 0.4 −63%
Protein 7.5 g 6.7 +13%
Salt 0.1 g 1.5 −91%

Category average across 95 Taramas au cabillaud products on Foodmetria.

Compared with other taramas au cabillaud

Calories lower 27%
Sugars lower 17%
Salt lower 1%
Saturated fat lower 24%
Protein top 34%
Fiber top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Huile de colza, _œufs_ de _cabillaud_ fumés et salés 40% (_œufs_ de _cabillaud_ fumés, sel, conservateur : benzoate de sodium), eau, chapelure (farine de _blé_, eau, levure, sel), jus concentré de citron, conservateur : benzoate de sodium.

Palm oil freeNot veganNot vegetarian
Allergens
EggsFishGluten
May contain traces
CrustaceansMilkMolluscsSesame seeds

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Labels & certifications
Green Dot
Sold in
France
Barcode
3526600116103

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tarama Blanc?

Tarama Blanc contains 491 kcal per 100 g.

How much sugar is in Tarama Blanc?

Tarama Blanc has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tarama Blanc healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tarama Blanc vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tarama Blanc contain?

According to the label data it contains: Eggs, Fish, Gluten. It may also contain traces of crustaceans, milk, molluscs, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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