Tarama extra aux oeufs de cabillaud fumés

by Carrefour 180 g in Taramas au cabillaud Barcode 3560071014803

Tarama premium.

Poor nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Tarama extra aux oeufs de cabillaud fumés by Carrefour provides 468 kcal per 100 g, with 1.1 g of sugars and 7.1 g of protein. That is 100% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Taramas au cabillaud category and comes in a 180 g pack. Contains: fish, gluten, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
48 g · High
Saturated fat
3 g · Moderate
Sugars
1.1 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 468 kcal 522 −10%
Total fat 48 g 53.1 −10%
Saturated fat 3 g 4.4 −31%
Carbohydrates 2 g 4.3 −53%
Total sugars 1.1 g 0.5 +100%
Added sugars 2.1 g 0.3 +715%
Dietary fiber 0.5 g 0.4 +17%
Protein 7.1 g 6.7 +7%
Salt 1.7 g 1.5 +12%

Category average across 95 Taramas au cabillaud products on Foodmetria.

Compared with other taramas au cabillaud

Calories lower 16%
Sugars higher 10%
Salt higher 32%
Saturated fat lower 2%
Protein top 37%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Huile de colza, œuf de cabillaud (_poisson_) fumé et salé 40% (œuf de cabillaud (_poisson_) 38% MSC, sel, conservateurs : acétates de sodium, sorbate de potassium), eau, jus de citron concentré (contient _sulfites_), chapelure (farine de _blé_, sel, levure), sucre, concentré de jus de légumes (radis), conservateur : sorbate de potassium.

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenSulphur dioxide and sulphites

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
180 g
Labels & certifications
SustainableSustainable fisheryNo coloringsNutriscoreNutriscore Grade DSustainable Seafood MSC
Sold in
Belgium, France
Barcode
3560071014803

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tarama extra aux oeufs de cabillaud fumés?

Tarama extra aux oeufs de cabillaud fumés contains 468 kcal per 100 g.

How much sugar is in Tarama extra aux oeufs de cabillaud fumés?

Tarama extra aux oeufs de cabillaud fumés has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tarama extra aux oeufs de cabillaud fumés healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tarama extra aux oeufs de cabillaud fumés vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tarama extra aux oeufs de cabillaud fumés contain?

According to the label data it contains: Fish, Gluten, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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