Tarama Premium vs Tarama extra aux oeufs de cabillaud fumés
Overall, Tarama extra aux oeufs de cabillaud fumés has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Tarama Premium
Tarama extra aux oeufs de cabillaud fumés
Nutrition per 100 g
| Nutrient | Tarama Premium | Tarama extra aux oeufs de ca... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 3 |
| Calories | 568 kcal | 468 kcal |
| Fat | 59.7 g | 48 g |
| Saturated fat | 4.1 g | 3 g |
| Sugars | 0.2 g | 1.1 g |
| Salt | 2.8 g | 1.7 g |
| Fiber | 0 g | 0.5 g |
| Protein | 7.3 g | 7.1 g |
| Additives | 0 | 2 |
| Allergens | Fish, Gluten, Milk | Fish, Gluten, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarama extra aux oeufs de cabillaud fumés has 18% fewer calories (468 kcal vs 568 kcal).
- Tarama extra aux oeufs de cabillaud fumés has 20% less fat (48 g vs 59.7 g).
- Tarama extra aux oeufs de cabillaud fumés has 27% less saturated fat (3 g vs 4.1 g).
- Tarama Premium has 82% less sugar (0.2 g vs 1.1 g).
- Tarama extra aux oeufs de cabillaud fumés has 38% less salt (1.7 g vs 2.8 g).
- Tarama extra aux oeufs de cabillaud fumés has 100% more fiber (0.5 g vs 0 g).
- Tarama extra aux oeufs de cabillaud fumés has the better Nutri-Score.
- Only Tarama Premium lists: Milk.
- Only Tarama extra aux oeufs de cabillaud fumés lists: Sulphur dioxide and sulphites.
Ingredients
Tarama Premium
Huile de colza, œufs de cabillaud fumés 30,3% (oeufs de cabillaud (Gadus morhua) 29.08 %, eau, sel), œufs de cabillaud (Gadus morhua) 11,7 %, eau, pain de mie (farine de blé, eau, huile de tournesol, levure, lait en poudre entier, sucre, sel, vinaigre, jus de citron concentré
Tarama extra aux oeufs de cabillaud fumés
Huile de colza, œuf de cabillaud (_poisson_) fumé et salé 40% (œuf de cabillaud (_poisson_) 38% MSC, sel, conservateurs : acétates de sodium, sorbate de potassium), eau, jus de citron concentré (contient _sulfites_), chapelure (farine de _blé_, sel, levure), sucre, concentré de jus de légumes (radis), conservateur : sorbate de potassium.
FAQ
Which is healthier: Tarama Premium or Tarama extra aux oeufs de cabillaud fumés?
Overall, Tarama extra aux oeufs de cabillaud fumés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarama extra aux oeufs de cabillaud fumés has fewer calories: 468 kcal versus 568 kcal per 100 g.
Which has less sugar?
Tarama Premium has less sugar: 0.2 g versus 1.1 g per 100 g.