Tarama Premium vs Tarama AUX OEUFS DE CABILLAUD
Overall, Tarama AUX OEUFS DE CABILLAUD has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Tarama Premium
Tarama AUX OEUFS DE CABILLAUD
Nutrition per 100 g
| Nutrient | Tarama Premium | Tarama AUX OEUFS DE CABILLAU... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 4 |
| Calories | 568 kcal | 548 kcal |
| Fat | 59.7 g | 58 g |
| Saturated fat | 4.1 g | 4.3 g |
| Sugars | 0.2 g | 0.8 g |
| Salt | 2.8 g | 1.6 g |
| Fiber | 0 g | 0.9 g |
| Protein | 7.3 g | 5.9 g |
| Additives | 0 | 5 |
| Allergens | Fish, Gluten, Milk | Fish, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarama Premium has 75% less sugar (0.2 g vs 0.8 g).
- Tarama AUX OEUFS DE CABILLAUD has 42% less salt (1.6 g vs 2.8 g).
- Tarama AUX OEUFS DE CABILLAUD has 100% more fiber (0.9 g vs 0 g).
- Tarama Premium has 19% more protein (7.3 g vs 5.9 g).
- Tarama AUX OEUFS DE CABILLAUD has the better Nutri-Score.
- Tarama Premium is less processed (lower NOVA group).
- Only Tarama Premium lists: Milk.
Ingredients
Tarama Premium
Huile de colza, œufs de cabillaud fumés 30,3% (oeufs de cabillaud (Gadus morhua) 29.08 %, eau, sel), œufs de cabillaud (Gadus morhua) 11,7 %, eau, pain de mie (farine de blé, eau, huile de tournesol, levure, lait en poudre entier, sucre, sel, vinaigre, jus de citron concentré
Tarama AUX OEUFS DE CABILLAUD
Huile de colza, œufs de cabillaud (_poisson_) salés et fumés 26% (oeufs de cabillaud (_poisson_) 25%, sel, conservateurs : acétates de sodium, sorbate de potassium), eau, semoule de _blé_, chapelure (farine de _blé_, levure, sel), concentré de jus de légumes (radis), colorant : extrait de paprika , sucre, sel, acidifiants : acide citrique, acide lactique, conservateurs : sorbate de potassium, acétates de sodium.
FAQ
Which is healthier: Tarama Premium or Tarama AUX OEUFS DE CABILLAUD?
Overall, Tarama AUX OEUFS DE CABILLAUD has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarama AUX OEUFS DE CABILLAUD has fewer calories: 548 kcal versus 568 kcal per 100 g.
Which has less sugar?
Tarama Premium has less sugar: 0.2 g versus 0.8 g per 100 g.