Comparison

Tarama aux oeufs de cabillaud vs Tarama AUX OEUFS DE CABILLAUD

Overall, Tarama aux oeufs de cabillaud has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Nutrition per 100 g

NutrientTarama aux oeufs de cabillau...Tarama AUX OEUFS DE CABILLAU...
Nutri-Score d d
NOVA group 3 4
Calories 577 kcal 548 kcal
Fat 61 g 58 g
Saturated fat 4.4 g 4.3 g
Sugars 0.5 g 0.8 g
Salt 0.7 g 1.6 g
Fiber 0.5 g 0.9 g
Protein 5.4 g 5.9 g
Additives35
AllergensFish, GlutenFish, Gluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Tarama aux oeufs de cabillaud has 38% less sugar (0.5 g vs 0.8 g).
  • Tarama aux oeufs de cabillaud has 55% less salt (0.7 g vs 1.6 g).
  • Tarama AUX OEUFS DE CABILLAUD has 44% more fiber (0.9 g vs 0.5 g).
  • Tarama aux oeufs de cabillaud is less processed (lower NOVA group).

Ingredients

Tarama aux oeufs de cabillaud

Huile de colza, OEUFS DE CABILLAUD fumés 25%, eau, chapelure (farine de BLE, eau, sel, levure), concentré de jus de citron*, sel, sucre fermenté, concentré de patate douce, concentré de carotte pourpre, jus de pomme concentré, régulateur d'acidité : acide citrique, acidifiant : acide lactique, conservateur : sorbate de potassium. *ingrédient décongelé traces éventuelles de crustacés, oeufs, lait, soja, moutarde, graines de sésame et mollusques.

Tarama AUX OEUFS DE CABILLAUD

Huile de colza, œufs de cabillaud (_poisson_) salés et fumés 26% (oeufs de cabillaud (_poisson_) 25%, sel, conservateurs : acétates de sodium, sorbate de potassium), eau, semoule de _blé_, chapelure (farine de _blé_, levure, sel), concentré de jus de légumes (radis), colorant : extrait de paprika , sucre, sel, acidifiants : acide citrique, acide lactique, conservateurs : sorbate de potassium, acétates de sodium.

FAQ

Which is healthier: Tarama aux oeufs de cabillaud or Tarama AUX OEUFS DE CABILLAUD?

Overall, Tarama aux oeufs de cabillaud has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Tarama AUX OEUFS DE CABILLAUD has fewer calories: 548 kcal versus 577 kcal per 100 g.

Which has less sugar?

Tarama aux oeufs de cabillaud has less sugar: 0.5 g versus 0.8 g per 100 g.

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