Tarama extra aux oeufs de cabillaud fumés vs Tarama AUX OEUFS DE CABILLAUD
Overall, Tarama extra aux oeufs de cabillaud fumés has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Tarama extra aux oeufs de cabillaud fumés
Tarama AUX OEUFS DE CABILLAUD
Nutrition per 100 g
| Nutrient | Tarama extra aux oeufs de ca... | Tarama AUX OEUFS DE CABILLAU... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 468 kcal | 548 kcal |
| Fat | 48 g | 58 g |
| Saturated fat | 3 g | 4.3 g |
| Sugars | 1.1 g | 0.8 g |
| Salt | 1.7 g | 1.6 g |
| Fiber | 0.5 g | 0.9 g |
| Protein | 7.1 g | 5.9 g |
| Additives | 2 | 5 |
| Allergens | Fish, Gluten, Sulphur dioxide and sulphites | Fish, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarama extra aux oeufs de cabillaud fumés has 15% fewer calories (468 kcal vs 548 kcal).
- Tarama extra aux oeufs de cabillaud fumés has 17% less fat (48 g vs 58 g).
- Tarama extra aux oeufs de cabillaud fumés has 30% less saturated fat (3 g vs 4.3 g).
- Tarama AUX OEUFS DE CABILLAUD has 27% less sugar (0.8 g vs 1.1 g).
- Tarama AUX OEUFS DE CABILLAUD has 44% more fiber (0.9 g vs 0.5 g).
- Tarama extra aux oeufs de cabillaud fumés has 17% more protein (7.1 g vs 5.9 g).
- Tarama extra aux oeufs de cabillaud fumés is less processed (lower NOVA group).
- Only Tarama extra aux oeufs de cabillaud fumés lists: Sulphur dioxide and sulphites.
Ingredients
Tarama extra aux oeufs de cabillaud fumés
Huile de colza, œuf de cabillaud (_poisson_) fumé et salé 40% (œuf de cabillaud (_poisson_) 38% MSC, sel, conservateurs : acétates de sodium, sorbate de potassium), eau, jus de citron concentré (contient _sulfites_), chapelure (farine de _blé_, sel, levure), sucre, concentré de jus de légumes (radis), conservateur : sorbate de potassium.
Tarama AUX OEUFS DE CABILLAUD
Huile de colza, œufs de cabillaud (_poisson_) salés et fumés 26% (oeufs de cabillaud (_poisson_) 25%, sel, conservateurs : acétates de sodium, sorbate de potassium), eau, semoule de _blé_, chapelure (farine de _blé_, levure, sel), concentré de jus de légumes (radis), colorant : extrait de paprika , sucre, sel, acidifiants : acide citrique, acide lactique, conservateurs : sorbate de potassium, acétates de sodium.
FAQ
Which is healthier: Tarama extra aux oeufs de cabillaud fumés or Tarama AUX OEUFS DE CABILLAUD?
Overall, Tarama extra aux oeufs de cabillaud fumés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarama extra aux oeufs de cabillaud fumés has fewer calories: 468 kcal versus 548 kcal per 100 g.
Which has less sugar?
Tarama AUX OEUFS DE CABILLAUD has less sugar: 0.8 g versus 1.1 g per 100 g.