Tarama nouvelle recette aux oeufs de cabillaud vs Tarama Premium
Neither product is clearly better overall — it depends on what matters most to you.
Tarama nouvelle recette aux oeufs de cabillaud
Tarama Premium
Nutrition per 100 g
| Nutrient | Tarama nouvelle recette aux... | Tarama Premium |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 3 |
| Calories | 577 kcal | 568 kcal |
| Fat | 61 g | 59.7 g |
| Saturated fat | 4.4 g | 4.1 g |
| Sugars | 0.5 g | 0.2 g |
| Salt | 0.7 g | 2.8 g |
| Fiber | — | 0 g |
| Protein | 5.4 g | 7.3 g |
| Additives | 6 | 0 |
| Allergens | Fish, Gluten, Milk, Poisson | Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarama Premium has 60% less sugar (0.2 g vs 0.5 g).
- Tarama nouvelle recette aux oeufs de cabillaud has 74% less salt (0.7 g vs 2.8 g).
- Tarama Premium has 26% more protein (7.3 g vs 5.4 g).
- Tarama nouvelle recette aux oeufs de cabillaud has the better Nutri-Score.
- Tarama Premium is less processed (lower NOVA group).
- Only Tarama nouvelle recette aux oeufs de cabillaud lists: Poisson.
Ingredients
Tarama nouvelle recette aux oeufs de cabillaud
rapeseed oil, smoked cod eggs 30%, water, durum wheat semolina, breadcrumbs (wheat flour, water, salt, yeast), salt, cream (cream, gelling agent: carrageenans), acidifier: lactic acid, preservatives: sodium diacetate - potassium sorbate - sodium benzoate, dehydrated glucose syrup, spice extract, may contain traces of crustaceans, egg, soybeans, celery, mustard, sesame seeds, lupine and molluscs,
Tarama Premium
Huile de colza, œufs de cabillaud fumés 30,3% (oeufs de cabillaud (Gadus morhua) 29.08 %, eau, sel), œufs de cabillaud (Gadus morhua) 11,7 %, eau, pain de mie (farine de blé, eau, huile de tournesol, levure, lait en poudre entier, sucre, sel, vinaigre, jus de citron concentré
FAQ
Which is healthier: Tarama nouvelle recette aux oeufs de cabillaud or Tarama Premium?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarama Premium has fewer calories: 568 kcal versus 577 kcal per 100 g.
Which has less sugar?
Tarama Premium has less sugar: 0.2 g versus 0.5 g per 100 g.