View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Tarama Œufs de truite
Tarama Œufs de truite by Monoprix provides 474 kcal per 100 g, with 0.5 g of sugars and 9 g of protein. Its Nutri-Score is D. It is listed in the Taramas au cabillaud category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 474 kcal | 522 −9% |
| Total fat | 46 g | 53.1 −13% |
| Saturated fat | 3 g | 4.4 −31% |
| Carbohydrates | 5.9 g | 4.3 +38% |
| Total sugars | 0.5 g | 0.5 −9% |
| Protein | 9 g | 6.7 +35% |
| Salt | 1.6 g | 1.5 +5% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 95 Taramas au cabillaud products on Foodmetria.
Compared with other taramas au cabillaud
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 100 g
- Sold in
- France
- Barcode
- 3350030164928
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Tarama Œufs de truite?
Tarama Œufs de truite contains 474 kcal per 100 g.
How much sugar is in Tarama Œufs de truite?
Tarama Œufs de truite has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tarama Œufs de truite healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More taramas au cabillaud
View all →
d NOVA 4 
d NOVA 4 
d NOVA 3 
e NOVA 3 
d NOVA 3 
d NOVA 4 More from Monoprix
View all →
c NOVA 4 
a NOVA 4 
d NOVA 4 
c NOVA 4 
a NOVA 3 
c NOVA 3