Tarama aux œufs de cabillaud vs Tarama extra aux oeufs de cabillaud fumés
Overall, Tarama extra aux oeufs de cabillaud fumés has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Tarama aux œufs de cabillaud
Tarama extra aux oeufs de cabillaud fumés
Nutrition per 100 g
| Nutrient | Tarama aux œufs de cabillaud | Tarama extra aux oeufs de ca... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 567 kcal | 468 kcal |
| Fat | 58 g | 48 g |
| Saturated fat | 4.4 g | 3 g |
| Sugars | 0.3 g | 1.1 g |
| Salt | 1.4 g | 1.7 g |
| Fiber | 0.1 g | 0.5 g |
| Protein | 4 g | 7.1 g |
| Additives | 6 | 2 |
| Allergens | Fish, Gluten, Milk | Fish, Gluten, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarama extra aux oeufs de cabillaud fumés has 17% fewer calories (468 kcal vs 567 kcal).
- Tarama extra aux oeufs de cabillaud fumés has 17% less fat (48 g vs 58 g).
- Tarama extra aux oeufs de cabillaud fumés has 32% less saturated fat (3 g vs 4.4 g).
- Tarama aux œufs de cabillaud has 73% less sugar (0.3 g vs 1.1 g).
- Tarama extra aux oeufs de cabillaud fumés has 80% more fiber (0.5 g vs 0.1 g).
- Tarama extra aux oeufs de cabillaud fumés has 44% more protein (7.1 g vs 4 g).
- Tarama extra aux oeufs de cabillaud fumés is less processed (lower NOVA group).
- Only Tarama aux œufs de cabillaud lists: Milk.
- Only Tarama extra aux oeufs de cabillaud fumés lists: Sulphur dioxide and sulphites.
Ingredients
Tarama aux œufs de cabillaud
huile de colza, oeufs de cabillaud salés fumés 31% (oeufs de cabillaud 30%, sel, conservateur E211), eau, semoule de blé dur, chapelure (farine de _blé_, eau, levure, sel), crème( crème, gélifiant E407), colorant E120, acidifiant E270 , conservateurs E262 E202, sel, sirop de glucose déshydraté, extraits d'épices.
Tarama extra aux oeufs de cabillaud fumés
Huile de colza, œuf de cabillaud (_poisson_) fumé et salé 40% (œuf de cabillaud (_poisson_) 38% MSC, sel, conservateurs : acétates de sodium, sorbate de potassium), eau, jus de citron concentré (contient _sulfites_), chapelure (farine de _blé_, sel, levure), sucre, concentré de jus de légumes (radis), conservateur : sorbate de potassium.
FAQ
Which is healthier: Tarama aux œufs de cabillaud or Tarama extra aux oeufs de cabillaud fumés?
Overall, Tarama extra aux oeufs de cabillaud fumés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarama extra aux oeufs de cabillaud fumés has fewer calories: 468 kcal versus 567 kcal per 100 g.
Which has less sugar?
Tarama aux œufs de cabillaud has less sugar: 0.3 g versus 1.1 g per 100 g.