Tarama aux oeufs de cabillaud vs Tarama extra aux oeufs de cabillaud fumés
Overall, Tarama extra aux oeufs de cabillaud fumés has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Tarama aux oeufs de cabillaud
Tarama extra aux oeufs de cabillaud fumés
Nutrition per 100 g
| Nutrient | Tarama aux oeufs de cabillau... | Tarama extra aux oeufs de ca... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 577 kcal | 468 kcal |
| Fat | 61 g | 48 g |
| Saturated fat | 4.4 g | 3 g |
| Sugars | 0.5 g | 1.1 g |
| Salt | 0.7 g | 1.7 g |
| Fiber | 0.5 g | 0.5 g |
| Protein | 5.4 g | 7.1 g |
| Additives | 3 | 2 |
| Allergens | Fish, Gluten | Fish, Gluten, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarama extra aux oeufs de cabillaud fumés has 19% fewer calories (468 kcal vs 577 kcal).
- Tarama extra aux oeufs de cabillaud fumés has 21% less fat (48 g vs 61 g).
- Tarama extra aux oeufs de cabillaud fumés has 32% less saturated fat (3 g vs 4.4 g).
- Tarama aux oeufs de cabillaud has 55% less sugar (0.5 g vs 1.1 g).
- Tarama aux oeufs de cabillaud has 58% less salt (0.7 g vs 1.7 g).
- Tarama extra aux oeufs de cabillaud fumés has 24% more protein (7.1 g vs 5.4 g).
- Only Tarama extra aux oeufs de cabillaud fumés lists: Sulphur dioxide and sulphites.
Ingredients
Tarama aux oeufs de cabillaud
Huile de colza, OEUFS DE CABILLAUD fumés 25%, eau, chapelure (farine de BLE, eau, sel, levure), concentré de jus de citron*, sel, sucre fermenté, concentré de patate douce, concentré de carotte pourpre, jus de pomme concentré, régulateur d'acidité : acide citrique, acidifiant : acide lactique, conservateur : sorbate de potassium. *ingrédient décongelé traces éventuelles de crustacés, oeufs, lait, soja, moutarde, graines de sésame et mollusques.
Tarama extra aux oeufs de cabillaud fumés
Huile de colza, œuf de cabillaud (_poisson_) fumé et salé 40% (œuf de cabillaud (_poisson_) 38% MSC, sel, conservateurs : acétates de sodium, sorbate de potassium), eau, jus de citron concentré (contient _sulfites_), chapelure (farine de _blé_, sel, levure), sucre, concentré de jus de légumes (radis), conservateur : sorbate de potassium.
FAQ
Which is healthier: Tarama aux oeufs de cabillaud or Tarama extra aux oeufs de cabillaud fumés?
Overall, Tarama extra aux oeufs de cabillaud fumés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarama extra aux oeufs de cabillaud fumés has fewer calories: 468 kcal versus 577 kcal per 100 g.
Which has less sugar?
Tarama aux oeufs de cabillaud has less sugar: 0.5 g versus 1.1 g per 100 g.