Sweetened rice cereal fruity diamonds

by Kiggins in Cereals and their products Barcode 0051933342330
Bad nutritional quality
Ultra-processed food

Sweetened rice cereal fruity diamonds by Kiggins provides 389 kcal per 100 g, with 41.7 g of sugars and 2.8 g of protein. That is 135% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
0 g · Low
Sugars
41.7 g · High
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (36 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 389 kcal 140 kcal 389
Total fat 2.8 g 1 g 1% 7.8 −64%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 88.9 g 32 g 12% 69.5 +28%
Total sugars 41.7 g 15 g 17.7 +135%
Added sugarsUSDA 41.7 g 15 g 30% 9.3 +350%
Dietary fiber 0 g 0 g 0% 7.7 −100%
Protein 2.8 g 1 g 2% 10.3 −73%
Salt 1.6 g 0.6 g 0.8 +104%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other cereals and their products

Calories higher 42%
Sugars higher 8%
Salt higher 11%
Saturated fat lower 1%
Protein top 96%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rice, sugar, corn syrup, canola oil, salt, contains 1% or less of natural and artificial flavor, yellow 5, yellow 6, red 40, blue 1, bht added to preserve freshness. vitamins and minerals: niacinamide (vitamin b3), vitamin a palmitate, reduced iron, zinc oxide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), vitamin d, thiamin mononitrate (vitamin b1), vitamin b12, folic acid.

Palm oil free

Additives 5

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (36 g)
Sold in
United States
Barcode
0051933342330

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sweetened rice cereal fruity diamonds?

Sweetened rice cereal fruity diamonds contains 389 kcal per 100 g and about 140 kcal per serving (1 cup (36 g)).

How much sugar is in Sweetened rice cereal fruity diamonds?

Sweetened rice cereal fruity diamonds has 41.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Sweetened rice cereal fruity diamonds healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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