Brand
Kiggins
20 Kiggins products average 383 kcal, 30.7 g of sugars and 6 g of protein per 100 g. 11% of graded products rate Nutri-Score A or B. 85% are ultra-processed (NOVA 4).
Lowest in sugar: Kiggins, whole grain shredded wheat cereal (0 g per 100 g)
Cereals and their products 8,322Breakfast cereals 4,881Pastries 4,257Biscuits and cakes 3,377Cereal bars 2,180
d NOVA 4
Honey nut rollin' oats
390
kcal
4.9
Fat g
29.3
Sugar g
1.7
Salt g
per 100 g · 7.3 g protein
NOVA 4 Fruit & grain
378
kcal
8.1
Fat g
32.4
Sugar g
0.7
Salt g
per 100 g · 8.1 g protein
d NOVA 4 Instant Oatmeal Fruit and Cream Variety Pack
371
kcal
4.3
Fat g
35.7
Sugar g
1.3
Salt g
per 100 g · 8.6 g protein
d NOVA 4 Soft Baked Bars Mixed Berry
378
kcal
8.1
Fat g
32.4
Sugar g
0.7
Salt g
per 100 g · 8.1 g protein
d NOVA 4
Pastry crisps
400
kcal
8
Fat g
28
Sugar g
0.8
Salt g
per 100 g · 4 g protein
d NOVA 4
Kiggins, instant oatmeal, maple, brown sugar
372
kcal
4.7
Fat g
30.2
Sugar g
1.4
Salt g
per 100 g · 9.3 g protein
d NOVA 4
Kiggins, honey nut rollin' oats, honey & almond
400
kcal
3.3
Fat g
36.7
Sugar g
1.6
Salt g
per 100 g · 6.7 g protein
a NOVA 1
Kiggins, whole grain shredded wheat cereal
367
kcal
2
Fat g
0
Sugar g
0
Salt g
per 100 g · 8.2 g protein
e NOVA 4
Sweetened rice cereal fruity diamonds
389
kcal
2.8
Fat g
41.7
Sugar g
1.6
Salt g
per 100 g · 2.8 g protein
e NOVA 4
Pastry Crisps
400
kcal
8
Fat g
32
Sugar g
0.5
Salt g
per 100 g · 4 g protein
d NOVA 3
Kiggins, toasted corn flakes cereal
367
kcal
0
Fat g
6.7
Sugar g
1.7
Salt g
per 100 g · 6.7 g protein
d NOVA 3
Crispy Rice & Wheat Flakes With Strawberries
355
kcal
0
Fat g
29
Sugar g
1.2
Salt g
per 100 g · 6.5 g protein
d NOVA 4
Strawberry Pastry Crisps
400
kcal
8
Fat g
28
Sugar g
0.8
Salt g
per 100 g · 4 g protein
e NOVA 4
Strawberry Pastry Crisps
400
kcal
8
Fat g
32
Sugar g
0.5
Salt g
per 100 g · 4 g protein
e NOVA 4
Kiggins, yukon gold, sweetened popped-corn cereal
387
kcal
0
Fat g
48.4
Sugar g
2.2
Salt g
per 100 g · 3.2 g protein
e NOVA 4
Sweetened corn & oat cereal
400
kcal
2.5
Fat g
32.5
Sugar g
1.4
Salt g
per 100 g · 5 g protein
e NOVA 4
Honey Graham Crunch
405
kcal
10.7
Fat g
33.3
Sugar g
2.1
Salt g
per 100 g · 4.8 g protein
e NOVA 4
Sweetened Puffed Wheat Cereal
395
kcal
1.3
Fat g
55.3
Sugar g
0.6
Salt g
per 100 g · 5.3 g protein
b NOVA 4
Frosted Shredded Wheat Cereal
346
kcal
1.9
Fat g
21.2
Sugar g
0
Salt g
per 100 g · 7.7 g protein
NOVA 4
Crispy Rice & Wheat Flakes
367
kcal
5
Fat g
30
Sugar g
1.3
Salt g
per 100 g · 6.7 g protein