Kiggins, yukon gold, sweetened popped-corn cereal

by Kiggins in Cereals and their products Barcode 0051933152021
Bad nutritional quality
Ultra-processed food

Kiggins, yukon gold, sweetened popped-corn cereal by Kiggins provides 387 kcal per 100 g, with 48.4 g of sugars and 3.2 g of protein. That is 173% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
48.4 g · High
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (31 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 387 kcal 120 kcal 389
Total fat 0 g 0 g 0% 7.8 −100%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 90.3 g 28 g 10% 69.5 +30%
Total sugars 48.4 g 15 g 17.7 +173%
Dietary fiber 0 g 0 g 0% 7.7 −100%
Protein 3.2 g 1 g 2% 10.3 −69%
Salt 2.2 g 0.7 g 0.8 +178%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other cereals and their products

Calories higher 43%
Sugars higher 3%
Salt higher 5%
Saturated fat lower 1%
Protein top 95%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Milled corn, sugar, corn syrup, salt, molasses, vitamin c (sodium ascorbate and ascorbic acid), niacin (niacinamide), turmeric (for color), vitamin a palmitate, reduced iron, annatto (for color), zinc (zinc oxide), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), vitamin d, folate (folic acid), vitamin b12, wheat starch. freshness preserved by vitamin e (mixed tocopherols) and bht.

Palm oil free
Allergens
Gluten

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (31 g)
Sold in
United States
Barcode
0051933152021

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kiggins, yukon gold, sweetened popped-corn cereal?

Kiggins, yukon gold, sweetened popped-corn cereal contains 387 kcal per 100 g and about 120 kcal per serving (1 cup (31 g)).

How much sugar is in Kiggins, yukon gold, sweetened popped-corn cereal?

Kiggins, yukon gold, sweetened popped-corn cereal has 48.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Kiggins, yukon gold, sweetened popped-corn cereal healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Kiggins, yukon gold, sweetened popped-corn cereal contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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