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Sweetened multi-grain cereal, marshmallows
Sweetened multi-grain cereal, marshmallows by Kellogg's provides 379 kcal per 100 g, with 48.3 g of sugars and 3.5 g of protein. That is 172% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gelatin, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Cup (29 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 379 kcal | 110 kcal | 389 | |
| Total fat | 3.5 g | 1 g | 1% | 7.8 −56% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 89.7 g | 26 g | 9% | 69.5 +29% |
| Total sugars | 48.3 g | 14 g | 17.7 +172% | |
| Dietary fiber | 6.9 g | 2 g | 7% | 7.7 −11% |
| Protein | 3.5 g | 1 g | 2% | 10.3 −66% |
| Salt | 1 g | 0.3 g | 0.8 +26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2022. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, corn flour blend (whole grain yellow corn flour, degerminated yellow corn flour), wheat flour, whole grain oat flour, corn syrup, modified corn starch, dextrose, oat fiber, contains 2% or less of natural and artificial flavor, hydrogenated vegetable oil (coconut, soybean and/or cottonseed), soluble corn fiber, salt, gelatin, red 40, yellow 5, yellow 6, turmeric extract color, blue 1, annatto extract color, bht for freshness. vitamins and minerals: vitamin c (sodium ascorbate and ascorbic acid), niacinamide, reduced iron, zinc oxide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), vitamin a palmitate, folic acid, vitamin b12, vitamin d3.
- Allergens
- GelatinGlutenSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Cup (29 g)
- Sold in
- United States
- Barcode
- 0038000154607
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweetened multi-grain cereal, marshmallows?
Sweetened multi-grain cereal, marshmallows contains 379 kcal per 100 g and about 110 kcal per serving (1 Cup (29 g)).
How much sugar is in Sweetened multi-grain cereal, marshmallows?
Sweetened multi-grain cereal, marshmallows has 48.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Sweetened multi-grain cereal, marshmallows healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sweetened multi-grain cereal, marshmallows vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sweetened multi-grain cereal, marshmallows contain?
According to the label data it contains: Gelatin, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 5, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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