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Sweet Potato Laksa Meal Soup
Jambon reconstitué - élaboré à partir de morceaux choisis de cuisses de porc d'origine britannique avec eau ajoutée. - Extra Lean Ham
Sweet Potato Laksa Meal Soup by Marks & Spencer provides 106 kcal per 100 g, with 1.7 g of sugars and 18.8 g of protein. That is 153% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 90 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 slice(s) (23 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 106 kcal | 24 kcal | 131 −19% | |
| Total fat | 2.6 g | 0.6 g | 1% | 5.2 −50% |
| Saturated fat | 0.9 g | 0.2 g | 1% | 1.9 −53% |
| Carbohydrates | 1.8 g | 0.4 g | 0% | 1.1 +65% |
| Total sugars | 1.7 g | 0.4 g | 0.7 +153% | |
| Added sugars | 0.9 g | 0.2 g | 0% | 1.8 −51% |
| Dietary fiber | 1.8 g | 0.4 g | 1% | 0.3 +596% |
| Protein | 18.8 g | 4.3 g | 9% | 20 −6% |
| Salt | 2.1 g | 0.5 g | 2.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6377 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Porc (83 %), Eau (12 %), Sels de salaison (Sel, conservateur : Nitrite de sodium), Sucre, Stabilisant : E451, antioxydant : E301 .
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 90 g
- Serving size
- 2 slice(s) (23 g)
- Labels & certifications
- Low or no fatLow fatGreen DotRSPCA Assured
- Sold in
- France, United Kingdom
- Barcode
- 00256353
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweet Potato Laksa Meal Soup?
Sweet Potato Laksa Meal Soup contains 106 kcal per 100 g and about 24 kcal per serving (2 slice(s) (23 g)).
How much sugar is in Sweet Potato Laksa Meal Soup?
Sweet Potato Laksa Meal Soup has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sweet Potato Laksa Meal Soup healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sweet Potato Laksa Meal Soup vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated September 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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