Süßes, Kekse Gewürzspekulatius

by Netto MD 600g in Speculaas Barcode 4316268438698
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Süßes, Kekse Gewürzspekulatius by Netto MD provides 470 kcal per 100 g, with 29 g of sugars and 5.9 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Speculaas category and comes in a 600g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
9 g · High
Sugars
29 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 470 kcal 481
Total fat 18 g 20.8 −14%
Saturated fat 9 g 10.6 −15%
Carbohydrates 70 g 66.5 +5%
Total sugars 29 g 31 −6%
Added sugars 22.2 g 25 −11%
Protein 5.9 g 6.1
Salt 0.9 g 0.7 +23%

Category average across 108 Speculaas products on Foodmetria.

Compared with other speculaas

Calories lower 20%
Sugars lower 33%
Salt higher 35%
Saturated fat lower 23%
Protein top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Weizenmehl_, Zucker, Palmfett, Karamellzuckersirup, Gewürze (enthält Zimt), Backtriebmittel: Natriumcarbonate, Speisesalz, Emulgator: Lecithine, Orangenschalen.

Contains palm oilMaybe veganMaybe vegetarian
Allergens
Gluten
May contain traces
EggsMilkNutsSoybeans

Additives 2

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
600g
Sold in
Germany
Barcode
4316268438698

Prices reported by shoppers

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Frequently asked questions

How many calories are in Süßes, Kekse Gewürzspekulatius?

Süßes, Kekse Gewürzspekulatius contains 470 kcal per 100 g.

How much sugar is in Süßes, Kekse Gewürzspekulatius?

Süßes, Kekse Gewürzspekulatius has 29 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Süßes, Kekse Gewürzspekulatius healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Süßes, Kekse Gewürzspekulatius contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, milk, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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