Category
Speculaas
108 Speculaas products average 481 kcal, 31 g of sugars and 6.1 g of protein per 100 g. 0% of graded products rate Nutri-Score A or B. 79% are ultra-processed (NOVA 4).
Lowest in sugar: Zuckerfrei Mini Butter-Spekulatius (0.5 g per 100 g)
e NOVA 3 Gewürz-Spekulatius
477
kcal
18.7
Fat g
27.3
Sugar g
2.2
Salt g
per 100 g · 6 g protein
e NOVA 3 Gewürz-Spekulatius
477
kcal
18.7
Fat g
27.2
Sugar g
0.9
Salt g
per 100 g · 5.8 g protein
e NOVA 4 Original Gewürz Spekulatius
477
kcal
19
Fat g
28
Sugar g
0.7
Salt g
per 100 g · 6.3 g protein
e NOVA 3 Mandelspekulatius
502
kcal
23
Fat g
23
Sugar g
0.9
Salt g
per 100 g · 8.1 g protein
e NOVA 4 Süßes, Kekse Gewürzspekulatius
470
kcal
18
Fat g
29
Sugar g
0.9
Salt g
per 100 g · 5.9 g protein
e NOVA 3 Butterspekulatius
470
kcal
18
Fat g
30
Sugar g
0.1
Salt g
per 100 g · 6 g protein
e NOVA 4 Mandel-Spekulatius
504
kcal
24
Fat g
25
Sugar g
0.6
Salt g
per 100 g · 8.1 g protein
e NOVA 4 Echte bakkers speculaas
499
kcal
21.6
Fat g
32.5
Sugar g
1.1
Salt g
per 100 g · 5.7 g protein
e NOVA 4 Gewürz-Spekulatius
476
kcal
19
Fat g
27
Sugar g
0.9
Salt g
per 100 g · 6.1 g protein
e NOVA 3 Butter-Spekulatius 250g
497
kcal
22.2
Fat g
29.1
Sugar g
0
Salt g
per 100 g · 6 g protein
e NOVA 4 Arnhemse Speculaasmolens
428
kcal
19.3
Fat g
23.2
Sugar g
1
Salt g
per 100 g · 5.2 g protein
e NOVA 4 Butter Spekulatius
479
kcal
19.2
Fat g
30
Sugar g
0.1
Salt g
per 100 g · 6.6 g protein
e NOVA 4 Gewürzspekulatius
471
kcal
19
Fat g
26
Sugar g
0.7
Salt g
per 100 g · 5.9 g protein
e NOVA 3 Dinkel Mandel Spekulatius
512
kcal
25
Fat g
27
Sugar g
0.1
Salt g
per 100 g · 7.7 g protein
e NOVA 4 Strooi Speculaas
488
kcal
19.6
Fat g
29
Sugar g
1
Salt g
per 100 g · 6.1 g protein
e NOVA 3 Butter-Spekulatius
480
kcal
19.1
Fat g
30
Sugar g
0.1
Salt g
per 100 g · 6 g protein
NOVA 4
Bakkers speculaas
500
kcal
22
Fat g
29
Sugar g
—
Salt
per 100 g · 6 g protein
e Product 8718907627443
516
kcal
25
Fat g
27
Sugar g
0.9
Salt g
per 100 g · 6.9 g protein
Bakkersspeculaas
500
kcal
22
Fat g
29
Sugar g
0.7
Salt g
per 100 g · 6 g protein
e NOVA 3 Mini Dinkel Spekulatius
479
kcal
19
Fat g
30
Sugar g
0.5
Salt g
per 100 g · 6.3 g protein
e NOVA 3 Spekulatius
477
kcal
18.7
Fat g
27.2
Sugar g
0.9
Salt g
per 100 g · 5.8 g protein
e NOVA 4 Kruidnoten
442
kcal
12
Fat g
32
Sugar g
1.5
Salt g
per 100 g · 6.5 g protein
e NOVA 3 Spelt speculoos
479
kcal
22
Fat g
20
Sugar g
0.2
Salt g
per 100 g · 8.3 g protein
e NOVA 3 Butter-Spekulatius
481
kcal
19
Fat g
29
Sugar g
0.5
Salt g
per 100 g · 6.4 g protein