Mini Dinkel Spekulatius by dm

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Mini Dinkel Spekulatius

by dm 150g in Speculaas Barcode 4066447436587
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Processed food
Green-Score
c
Environmental impact estimate

Mini Dinkel Spekulatius by dm provides 479 kcal per 100 g, with 30 g of sugars and 6.3 g of protein. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Speculaas category and comes in a 150g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
9 g · High
Sugars
30 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 479 kcal 481
Total fat 19 g 20.8 −9%
Saturated fat 9 g 10.6 −15%
Carbohydrates 69 g 66.5
Total sugars 30 g 31
Added sugars 35 g 25 +40%
Dietary fiber 3.2 g 3.1 +5%
Protein 6.3 g 6.1
Salt 0.5 g 0.7 −37%

Category average across 108 Speculaas products on Foodmetria.

Compared with other speculaas

Calories lower 41%
Sugars lower 45%
Salt lower 27%
Saturated fat lower 23%
Protein top 35%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

50 % DINKELMEHL , Rohrzucker", Palmfett", Agavendicksaft, Gewürze (Zimt", Koriander, Nelke, Anis', Ingwer, Muskatnuss, Piment), Salz Backtriebmittel: Natriumhydrogencarbonat

Contains palm oilVeganVegetarian
Allergens
Gluten

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150g
Labels & certifications
OrganicVegetarianEU OrganicVeganEg öko verordnungEuropean Vegetarian UnionEuropean Vegetarian Union VeganMade in Germany
Sold in
Germany
Barcode
4066447436587

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mini Dinkel Spekulatius?

Mini Dinkel Spekulatius contains 479 kcal per 100 g.

How much sugar is in Mini Dinkel Spekulatius?

Mini Dinkel Spekulatius has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mini Dinkel Spekulatius healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mini Dinkel Spekulatius vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Mini Dinkel Spekulatius contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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