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Spekulatius Kekse
Spekulatius Kekse by Mogli provides 466 kcal per 100 g, with 22 g of sugars and 7 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Speculaas category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 466 kcal | 481 |
| Total fat | 17 g | 20.8 −18% |
| Saturated fat | 2 g | 10.6 −81% |
| Carbohydrates | 69 g | 66.5 |
| Total sugars | 22 g | 31 −29% |
| Dietary fiber | 4.7 g | 3.1 +54% |
| Protein | 7 g | 6.1 +15% |
| Salt | 0.1 g | 0.7 −82% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 108 Speculaas products on Foodmetria.
Compared with other speculaas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Labels & certifications
- OrganicVegetarianEU OrganicVeganEg öko verordnungBiodynamic agricultureDemeter
- Sold in
- Germany
- Barcode
- 4260311983423
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spekulatius Kekse?
Spekulatius Kekse contains 466 kcal per 100 g.
How much sugar is in Spekulatius Kekse?
Spekulatius Kekse has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Spekulatius Kekse healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spekulatius Kekse vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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