Spekulatius Kekse

by Mogli in Speculaas Barcode 4260311983423
Average nutritional quality
Green-Score
b
Environmental impact estimate

Spekulatius Kekse by Mogli provides 466 kcal per 100 g, with 22 g of sugars and 7 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Speculaas category.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
2 g · Moderate
Sugars
22 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 466 kcal 481
Total fat 17 g 20.8 −18%
Saturated fat 2 g 10.6 −81%
Carbohydrates 69 g 66.5
Total sugars 22 g 31 −29%
Dietary fiber 4.7 g 3.1 +54%
Protein 7 g 6.1 +15%
Salt 0.1 g 0.7 −82%

Category average across 108 Speculaas products on Foodmetria.

Compared with other speculaas

Calories lower 19%
Sugars lower 4%
Salt lower 11%
Saturated fat lower 1%
Protein top 19%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
OrganicVegetarianEU OrganicVeganEg öko verordnungBiodynamic agricultureDemeter
Sold in
Germany
Barcode
4260311983423

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spekulatius Kekse?

Spekulatius Kekse contains 466 kcal per 100 g.

How much sugar is in Spekulatius Kekse?

Spekulatius Kekse has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Spekulatius Kekse healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Spekulatius Kekse vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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