Top 10 · Updated October 2026

Healthiest Speculaas by Nutri-Score

2 of the top 10 speculaas products carry Nutri-Score C; the rest score E or better. The speculaas with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 94 speculaas with complete data.

1

Spekulatius Crunchy

DmBio · 60g

c NOVA 3 461 kcal 19 g sugar 10 g protein 19 g fat

Also: Palm oil free · Vegan · Vegetarian
2

Spekulatius Kekse

Mogli

c 466 kcal 22 g sugar 7 g protein 17 g fat

Also: Vegan · Vegetarian
3

Zuckerfrei Mini Butter-Spekulatius

Coppenrath · 150g

d NOVA 4 431 kcal 0.5 g sugar 6.6 g protein 20 g fat

Also: Palm oil free · Vegetarian
4

Speculaasmolen

Jumbo

d NOVA 4

Also: Palm oil free
5

Lini's Bites spekulatius

Lini's Bites · 40 g

d 426 kcal 36 g sugar 8.1 g protein 21 g fat
6

Bakkersspeculaas

Koekkie · 500 g

e NOVA 4 502 kcal 2 g sugar 5.7 g protein 22 g fat

Also: No additives
7

Spelt speculoos

Billy's farm · 175 g, 20 koekjes

e NOVA 3 479 kcal 20 g sugar 8.3 g protein 22 g fat

Also: Vegan · Vegetarian
8

Bakkersspeculaas

Albert heijn · 600 g

e NOVA 4 504 kcal 33 g sugar 5.7 g protein 22 g fat

Also: Vegetarian
9

Mini speculaas koek

1 De Beste

e NOVA 4 399 kcal 29 g sugar 7.1 g protein 19 g fat

Also: Palm oil free
10

Mandel-Spekulatius

Santa Claus In Town · 300 g

e NOVA 4 504 kcal 25 g sugar 8.1 g protein 24 g fat

How we built this list

We ranked all published speculaas on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More speculaas rankings

Highest-Protein Speculaas Least Processed Speculaas Lowest-Calorie Speculaas Best Low-Sugar Speculaas All speculaas