Mini speculaas koek by 1 De Beste

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Mini speculaas koek

by 1 De Beste in Speculaas Barcode 2161293000998

Roomboter speculaaskoek met amandelspijs

Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
c
Environmental impact estimate

Mini speculaas koek by 1 De Beste provides 399 kcal per 100 g, with 29 g of sugars and 7.1 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Speculaas category. Contains: eggs, gluten, milk, nuts.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
7.4 g · High
Sugars
29 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 399 kcal 481 −17%
Total fat 19 g 20.8 −9%
Saturated fat 7.4 g 10.6 −30%
Carbohydrates 49 g 66.5 −26%
Total sugars 29 g 31 −6%
Dietary fiber 2.9 g 3.1 −5%
Protein 7.1 g 6.1 +17%
Salt 0.6 g 0.7 −20%

Category average across 108 Speculaas products on Foodmetria.

Compared with other speculaas

Calories lower 1%
Sugars lower 33%
Salt lower 40%
Saturated fat lower 11%
Protein top 17%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

29% AMANDELSPIJS (suiker, 43% AMANDELEN, SCHARRELKIPPENEI-EIWIT, water, SCHARRELKIPPENEI, stabilisator: E420, natuurlijk citroenaroma, verdikkingsmiddel: E415), TARWEBLOEM, suiker, 13% roomboter (MELK), 5% AMANDELEN, invertsuikerstroop, water, 1,9% speculaaskruiden (kaneel, kruidnagel, koriander, gember, nootmuskaat, foelie, kardemom, piment). SCHARRELKIPPENEI, SCHARRELKIPPEŃEI-EIGEEL, gejodeerd zout, rijsmiddel: E500 E450, kleurstof: E150c, TARWEZETMEEL, zuurteregelaar: E510.

Palm oil freeNot vegan
Allergens
EggsGlutenMilkNuts
May contain traces
GlutenNutsSoybeans

Additives 6

Moderate overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
Netherlands
Barcode
2161293000998

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mini speculaas koek?

Mini speculaas koek contains 399 kcal per 100 g.

How much sugar is in Mini speculaas koek?

Mini speculaas koek has 29 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mini speculaas koek healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mini speculaas koek vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mini speculaas koek contain?

According to the label data it contains: Eggs, Gluten, Milk, Nuts. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated December 4, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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