Bakkersspeculaas

by Koekkie 500 g in Speculaas Barcode 2003020040443
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Bakkersspeculaas by Koekkie provides 502 kcal per 100 g, with 2 g of sugars and 5.7 g of protein. That is 94% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Speculaas category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
9 g · High
Sugars
2 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 12.5 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 502 kcal 63 kcal 481
Total fat 22 g 2.8 g 4% 20.8 +6%
Saturated fat 9 g 1.1 g 6% 10.6 −15%
Carbohydrates 70 g 8.8 g 3% 66.5 +5%
Total sugars 2 g 0.3 g 31 −94%
Dietary fiber 1.5 g 0.2 g 1% 3.1 −51%
Protein 5.7 g 0.7 g 1% 6.1 −6%
Salt 1.1 g 0.1 g 0.7 +54%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 108 Speculaas products on Foodmetria.

Compared with other speculaas

Calories higher 18%
Sugars lower 1%
Salt higher 17%
Saturated fat lower 23%
Protein top 78%
Fiber top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tarwebloem, suiker, plantaardige oliën (palmolie, raapzaadolie), specerijen (waaronder kaneel), rijsmiddelen (natriumcarbonaten, difosfaten), zout, invertsuikerstroop.

Contains palm oil
Allergens
Gluten

Product details

Quantity
500 g
Serving size
12.5 g
Sold in
Netherlands
Barcode
2003020040443

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bakkersspeculaas?

Bakkersspeculaas contains 502 kcal per 100 g and about 63 kcal per serving (12.5 g).

How much sugar is in Bakkersspeculaas?

Bakkersspeculaas has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bakkersspeculaas healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Bakkersspeculaas contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 27, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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