Spekulatius Crunchy

by DmBio 60g in Speculaas Barcode 4070765054026
Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Spekulatius Crunchy by DmBio provides 461 kcal per 100 g, with 19 g of sugars and 10 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Speculaas category and comes in a 60g pack. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
3.5 g · Moderate
Sugars
19 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 461 kcal 481
Total fat 19 g 20.8 −9%
Saturated fat 3.5 g 10.6 −67%
Carbohydrates 58 g 66.5 −13%
Total sugars 19 g 31 −39%
Added sugars 19.1 g 25 −23%
Dietary fiber 9 g 3.1 +195%
Protein 10 g 6.1 +64%
Salt 0 g 0.7 −96%

Category average across 108 Speculaas products on Foodmetria.

Compared with other speculaas

Calories lower 17%
Sugars lower 2%
Salt lower 1%
Saturated fat lower 1%
Protein top 2%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

53% HAFERVOLLKORNFLOCKEN, Rohrohrzucker*, 8,5% MANDELN*, 8,5% Zartbitterschokolade* (Kakaomasse*, Rohrzucker*, Kakaobutter*), Sonnenblumenöl*, Reisextrudat* (Reismehl*, GERSTENMALZMEHL*, Meersalz), Reissirup*, Spekulatiusgewürz* (0,3% Ceylon-Zimt*, Nelken*, Sternanis*, Muskat*, Kardamom*), Kokosraspel*. *aus biologischer Landwirtschaft.

Palm oil freeVeganVegetarian
Allergens
GlutenNuts

Product details

Quantity
60g
Labels & certifications
Fair tradeVegetarianFairtrade InternationalOrganicEU OrganicV-Label InternationalVeganEg öko verordnungFairtrade österreichDE-ÖKO-001Made in GermanyV-Label International Vegan
Sold in
Germany
Barcode
4070765054026

Prices reported by shoppers

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Recipe & label changes

  1. September 29, 2026
    • Nutri-Score: — → c
    • NOVA group: — → 3
    • Calories: — → 461
    • Fat: — → 19
    • Saturated fat: — → 3.5
    • Sugars: — → 19
    • Salt: — → 0.03
    • Protein: — → 10
    • Fiber: — → 9

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Spekulatius Crunchy?

Spekulatius Crunchy contains 461 kcal per 100 g.

How much sugar is in Spekulatius Crunchy?

Spekulatius Crunchy has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Spekulatius Crunchy healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Spekulatius Crunchy vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Spekulatius Crunchy contain?

According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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