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Strooi Speculaas
Strooi Speculaas by Plus provides 488 kcal per 100 g, with 29 g of sugars and 6.1 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Speculaas category and comes in a 300 gram pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 488 kcal | 98 kcal | 481 | |
| Total fat | 19.6 g | 3.9 g | 5% | 20.8 −6% |
| Saturated fat | 9 g | 1.8 g | 9% | 10.6 −15% |
| Carbohydrates | 70.6 g | 14.1 g | 5% | 66.5 +6% |
| Total sugars | 29 g | 5.8 g | 31 −6% | |
| Added sugars | 28.7 g | 5.7 g | 11% | 25 +15% |
| Dietary fiber | 2.3 g | 0.5 g | 2% | 3.1 −25% |
| Protein | 6.1 g | 1.2 g | 2% | 6.1 |
| Salt | 1 g | 0.2 g | 0.7 +36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 108 Speculaas products on Foodmetria.
Compared with other speculaas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
TARWEBLOEM, suiker, plantaardige oliën (palm, raap), glucose-fructosestroop, 1,4% speculaaskruiden, gekaramelliseerde suiker, rijsmiddel: E500/E450, zout, sinaasappelschil, emulgator: lecithinen.
- Allergens
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 gram
- Serving size
- 20 gram
- Sold in
- Netherlands
- Barcode
- 8710624409326
Prices reported by shoppers
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Frequently asked questions
How many calories are in Strooi Speculaas?
Strooi Speculaas contains 488 kcal per 100 g and about 98 kcal per serving (20 gram).
How much sugar is in Strooi Speculaas?
Strooi Speculaas has 29 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Strooi Speculaas healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Strooi Speculaas contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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