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Speculoospasta
Speculoospasta by Plus provides 590 kcal per 100 g, with 31.1 g of sugars and 3.3 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Speculoos spreads category and comes in a 400 gram pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 15 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 590 kcal | 89 kcal | 561 +5% | |
| Total fat | 39.5 g | 5.9 g | 8% | 36.6 +8% |
| Saturated fat | 7.2 g | 1.1 g | 6% | 8.8 −19% |
| Carbohydrates | 54.6 g | 8.2 g | 3% | 54.1 |
| Total sugars | 31.1 g | 4.7 g | 33.4 −7% | |
| Added sugars | 23.9 g | 3.6 g | 7% | 23.1 |
| Dietary fiber | 1.2 g | 0.2 g | 1% | 1.4 −16% |
| Protein | 3.3 g | 0.5 g | 1% | 3.7 −10% |
| Salt | 0.4 g | 0.1 g | 0.4 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 98 Speculoos spreads products on Foodmetria.
Compared with other speculoos spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
58% speculoos (TARWEBLOEM, suiker, margarine (palmvet, water, raapolie, voedingszuur: citroenzuur), kandijsiroop, rijsmiddel: natriumcarbonaten, zeezout, kaneel), raapolie, suiker, emulgator: lecithinen, gekaramelliseerde suiker (suiker, maltodextrine), natuurlijk aroma, kaneel, voedingszuur: citroenzuur, zout.
- Allergens
- Gluten
- May contain traces
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 gram
- Serving size
- 15 gram
- Sold in
- Netherlands
- Barcode
- 8710624708245
Prices reported by shoppers
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Frequently asked questions
How many calories are in Speculoospasta?
Speculoospasta contains 590 kcal per 100 g and about 89 kcal per serving (15 gram).
How much sugar is in Speculoospasta?
Speculoospasta has 31.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Speculoospasta healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Speculoospasta contain?
According to the label data it contains: Gluten. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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