Speculoos creamy

by Mister Choc 400 gram in Speculoos spreads Barcode 4056489215226
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Speculoos creamy by Mister Choc provides 584 kcal per 100 g, with 30.5 g of sugars and 3.4 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Speculoos spreads category and comes in a 400 gram pack. Contains: gluten.

Nutrient levels per 100 g

Fat
38.7 g · High
Saturated fat
7.7 g · High
Sugars
30.5 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 15 gram

Nutrient Per 100 g Per serving% DV* Category avg
Calories 584 kcal 88 kcal 561
Total fat 38.7 g 5.8 g 7% 36.6 +6%
Saturated fat 7.7 g 1.2 g 6% 8.8 −13%
Carbohydrates 55 g 8.3 g 3% 54.1
Total sugars 30.5 g 4.6 g 33.4 −9%
Added sugars 22.5 g 3.4 g 7% 23.1
Dietary fiber 0.9 g 0.1 g 0% 1.4 −37%
Protein 3.4 g 0.5 g 1% 3.7 −7%
Salt 0.5 g 0.1 g 0.4 +29%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 98 Speculoos spreads products on Foodmetria.

Compared with other speculoos spreads

Calories higher 37%
Sugars lower 19%
Salt higher 31%
Saturated fat higher 44%
Protein top 51%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

63% speculoos (tarwebloem, suiker, plantaardige oliën (palm, koolzaad), kandijstroop, rijsmiddel: natriumwaterstofcarbonaat; zout, kaneel), koolzaadolie, suiker, emulgator: lecithinen; natuurlijk aroma, voedingszuur: citroenzuur. Tegen warmte, vochtigheid en zonlicht beschermen. Bij voorkeur bewaren tussen 17 °C en 23°C. Ongeopend,

Contains palm oilVeganVegetarian
Allergens
Gluten

Additives 4

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 gram
Serving size
15 gram
Labels & certifications
VegetarianVeganNutriscoreNutriscore Grade ETriman
Sold in
Belgium, France, Italy, Morocco, Netherlands, United Kingdom
Barcode
4056489215226

Prices reported by shoppers

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Frequently asked questions

How many calories are in Speculoos creamy?

Speculoos creamy contains 584 kcal per 100 g and about 88 kcal per serving (15 gram).

How much sugar is in Speculoos creamy?

Speculoos creamy has 30.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Speculoos creamy healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Speculoos creamy vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Speculoos creamy contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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