Speculos spread by Le pain Quotidien

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Speculos spread

by Le pain Quotidien 400 g e in Speculoos spreads Barcode 5425018449798

Speculoos Spread - Pâte à Tartiner Belge au Spéculoos

Nutri-Score
Not enough data to compute
Processing (NOVA)
Ultra-processed food

Speculos spread by Le pain Quotidien provides 266 kcal per 100 g, with 26.2 g of sugars and 8.5 g of protein. That is 21% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Speculoos spreads category and comes in a 400 g e pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
1.5 g · Low
Sugars
26.2 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (10 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 266 kcal 27 kcal 561 −53%
Total fat 23 g 2.3 g 3% 36.6 −37%
Saturated fat 1.5 g 0.2 g 1% 8.8 −83%
Carbohydrates 5.7 g 0.6 g 0% 54.1 −89%
Total sugars 26.2 g 2.6 g 33.4 −21%
Added sugars 26.3 g 2.6 g 5% 23.1 +14%
Dietary fiber 1 g 0.1 g 0% 1.4 −30%
Protein 8.5 g 0.9 g 2% 3.7 +132%
Salt 0.1 g 0 g 0.4 −83%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 98 Speculoos spreads products on Foodmetria.

Compared with other speculoos spreads

Calories lower 1%
Sugars lower 3%
Salt lower 9%
Saturated fat lower 1%
Protein top 4%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Spéculoos* 50 % (farine de blé_, sucre*, huiles végétales* (palme*, tournesol*), miel, farine de soja*, poudre à lever : carbonate acide de sodium, cannelle*, acidifiants : acide citrique, sel), huiles végétales* (colza*, palme*), sucre de canne*, émulsifiant : lécithine de _soja_. *Biologique.

Contains palm oilNot veganVegetarian
Allergens
GlutenSoybeans
May contain traces
MilkNuts

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g e
Serving size
1 portion (10 g)
Labels & certifications
OrganicEU Organicnon-EU AgricultureBE-BIO-01EU AgricultureEU/non-EU AgricultureMade in Belgium
Sold in
Belgium, France
Barcode
5425018449798

Prices reported by shoppers

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Frequently asked questions

How many calories are in Speculos spread?

Speculos spread contains 266 kcal per 100 g and about 27 kcal per serving (1 portion (10 g)).

How much sugar is in Speculos spread?

Speculos spread has 26.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Speculos spread healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Speculos spread vegan?

Based on its ingredient list, it is not vegan.

What allergens does Speculos spread contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of milk, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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