Pâte à tartiner spéculoos vs Speculoos creamy
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Pâte à tartiner spéculoos | Speculoos creamy |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 589 kcal | 584 kcal |
| Fat | 39.5 g | 38.7 g |
| Saturated fat | 7.2 g | 7.7 g |
| Sugars | 31.1 g | 30.5 g |
| Salt | 0.4 g | 0.5 g |
| Fiber | 1.2 g | 0.9 g |
| Protein | 3.3 g | 3.4 g |
| Additives | 3 | 4 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Pâte à tartiner spéculoos
Spéculoos 58% (farine de blé, sucre, margarine (huile de palme, eau, huile de colza, correcteur d'acidité: acide citrique), sirop de sucre candi, poudre à lever: carbonates de sodium, sel de mer, cannelle), huile de colza, sucre, émulsifiant : lécithines, sirop de sucre caramel, maltodextrine, arôme naturel, acidifiant: acide citrique, cannelle, sel. Peut contenir du lait et des fruits à coque.
Speculoos creamy
63% speculoos (tarwebloem, suiker, plantaardige oliën (palm, koolzaad), kandijstroop, rijsmiddel: natriumwaterstofcarbonaat; zout, kaneel), koolzaadolie, suiker, emulgator: lecithinen; natuurlijk aroma, voedingszuur: citroenzuur. Tegen warmte, vochtigheid en zonlicht beschermen. Bij voorkeur bewaren tussen 17 °C en 23°C. Ongeopend,
FAQ
Which is healthier: Pâte à tartiner spéculoos or Speculoos creamy?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Speculoos creamy has fewer calories: 584 kcal versus 589 kcal per 100 g.
Which has less sugar?
Speculoos creamy has less sugar: 30.5 g versus 31.1 g per 100 g.