Pâte à tartiner spéculoos vs Biscuit Spread
Overall, Biscuit Spread has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pâte à tartiner spéculoos | Biscuit Spread |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 589 kcal | 565 kcal |
| Fat | 39.5 g | 35.2 g |
| Saturated fat | 7.2 g | 7.8 g |
| Sugars | 31.1 g | 31 g |
| Salt | 0.4 g | 0.6 g |
| Fiber | 1.2 g | 1 g |
| Protein | 3.3 g | 3.7 g |
| Additives | 3 | 3 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Biscuit Spread has 11% less fat (35.2 g vs 39.5 g).
- Biscuit Spread has 11% more protein (3.7 g vs 3.3 g).
Ingredients
Pâte à tartiner spéculoos
Spéculoos 58% (farine de blé, sucre, margarine (huile de palme, eau, huile de colza, correcteur d'acidité: acide citrique), sirop de sucre candi, poudre à lever: carbonates de sodium, sel de mer, cannelle), huile de colza, sucre, émulsifiant : lécithines, sirop de sucre caramel, maltodextrine, arôme naturel, acidifiant: acide citrique, cannelle, sel. Peut contenir du lait et des fruits à coque.
Biscuit Spread
67% Caramelised Biscuits (Wheat Flour, Sugar, Vegetable Oils [Palm, Rapeseed], Sugar Syrup, Raising Agent: Sodium Carbonates; Salt, Cinnamon), Oil, Sugar, Emulsifier: Rapeseed Lecithins; Natural Flavouring, Acid: Citric Acid.
FAQ
Which is healthier: Pâte à tartiner spéculoos or Biscuit Spread?
Overall, Biscuit Spread has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Biscuit Spread has fewer calories: 565 kcal versus 589 kcal per 100 g.
Which has less sugar?
Biscuit Spread has less sugar: 31 g versus 31.1 g per 100 g.