Speculoos creamy vs Biscuit Spread
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Speculoos creamy | Biscuit Spread |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 584 kcal | 565 kcal |
| Fat | 38.7 g | 35.2 g |
| Saturated fat | 7.7 g | 7.8 g |
| Sugars | 30.5 g | 31 g |
| Salt | 0.5 g | 0.6 g |
| Fiber | 0.9 g | 1 g |
| Protein | 3.4 g | 3.7 g |
| Additives | 4 | 3 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Speculoos creamy
63% speculoos (tarwebloem, suiker, plantaardige oliën (palm, koolzaad), kandijstroop, rijsmiddel: natriumwaterstofcarbonaat; zout, kaneel), koolzaadolie, suiker, emulgator: lecithinen; natuurlijk aroma, voedingszuur: citroenzuur. Tegen warmte, vochtigheid en zonlicht beschermen. Bij voorkeur bewaren tussen 17 °C en 23°C. Ongeopend,
Biscuit Spread
67% Caramelised Biscuits (Wheat Flour, Sugar, Vegetable Oils [Palm, Rapeseed], Sugar Syrup, Raising Agent: Sodium Carbonates; Salt, Cinnamon), Oil, Sugar, Emulsifier: Rapeseed Lecithins; Natural Flavouring, Acid: Citric Acid.
FAQ
Which is healthier: Speculoos creamy or Biscuit Spread?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Biscuit Spread has fewer calories: 565 kcal versus 584 kcal per 100 g.
Which has less sugar?
Speculoos creamy has less sugar: 30.5 g versus 31 g per 100 g.